231 red meals Recipes

sliced soft beef, breadcrumbs (estimated amt, use as needed), adobo seasoning (with cumin, con cumin ), vegetable oil, uncooked white rice, a red pepper, diced, diced red onion, fresh cilantro (or 1 tsp dried ), vegetable oil, salt, vine-in plum tomatoes, seeded and diced (about 1 cup), diced jalapeno, diced red onion, yukon gold potatoes, vegetable oil, eggs, vegetable oil

dried black beans, onion, roughly chopped, fresh garlic cloves, pressed, dried oregano leaves, ground cumin, red pepper flakes, sugar, red wine vinegar, salt & freshly ground black pepper, chopped scallion, for garnish, sour cream, to garnish

roman meal bread, cut into 1/2-inch cubes, olive oil, diced onion, minced garlic, asparagus, trimmed , cut into 1/2-inch pieces, red bell pepper, cored , cut into 1/2-inch pieces, eggs, slightly beaten, milk, shredded romano or parmesan cheese, divided, salt, ground black pepper

vegetable oil, red potatoes, sliced thin, yukon gold potatoes, sliced thin, red onion, thinly-sliced rings, button mushroom, halved, chicken thigh, cut into thin strips (boneless and skinless ), garlic powder, onion powder, kosher salt, fresh parsley, chopped (garnish )

chicken breast, cut up, black beans rinsed and drained, petite diced tomatoes, frozen mixed red and green peppers chopped, low-sodium chicken broth, crushed red pepper (or more , to taste), brown rice, salsa

zucchini, baking potato, peeled, onion, peeled, matzo meal, egg, lightly beaten, fresh lemon juice, salt, fresh ground black pepper, vegetable oil, for frying, sour cream, red pepper jelly, scallions, green parts only, thinly sliced

olive oil, onion, finely chopped, garlic, finely chopped, chicken stock, preferably homemade, water, coarse sea salt, polenta or coarsely ground yellow corn meal, unsalted butter, chopped fresh thyme leaves , or scant 1 tsp dried thyme, crumbled, freshly ground black pepper, grated spanish manchego cheese, red bell pepper , roasted (see note), and cut into 1/2 inch dice, cilantro, leaves only, finely chopped

crab cakes, cracker meal, egg beaten, milk, lump crab meat , pick through it to find any shells, heaping tbsp of crab boil seasoning , i think old bay is the best., baking powder, a handful flat leaf parsley, chopped, lemon zested plus 1 lemon cut into wedges, rib celery from the heart, finely chopped, several drops worchestershire sauce, several drops hot sauce , i like cholula brand, mayo, vegetable or canola oil for frying, roasted red peppers, drained or 1 large freshly prepared 1, mayo, prepared chili sauce

extra virgin olive oil, red onions, peeled , quartered lengthwise (about 2-1/4 lb/1 kg), garlic cloves, peeled, minced, head cauliflower, cut into large florets (about 3 lb/1-1/2 kg), tomatoes, peeled, chopped (about 1 lb/500 g), bay leaf, sea salt (or more ), black peppercorns, fresh rosemary, water, dry red wine, tomato paste, sherry wine vinegar

chicken meat, cut into 1/2 inch cubes, olive oil, sazon goya seasoning (whatever the little packet is), green bell pepper, roughly chopped, red bell pepper, large dice, onion, large dice, celery, large dice, zucchini, large dice (about 1 medium or large), garlic cloves, chopped, fresh thyme, canned tomatoes , un-drained roughly chopped, pigeon peas, drained (gandules), chicken broth (about 2 cans), red wine vinegar, grain rice (such as uncle ben s)

venison chops, juniper berries, coriander seeds, star anise, salt, black peppercorns, olive oil, shallots, minced, white mushrooms, cleaned, trimmed and sliced, dry red wine, salt and freshly ground black pepper, bulgur (because it is pre-steamed, it can be soaked in boiling water to make it meal-ready), salt

ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper

eggs, chopped red bell pepper, sliced thin onion, chopped green bell pepper (or jalapeno, etc.), cold cuts, lunch meat (or like 2 slices cut up ham, bacon, fat free bologna), salt and pepper, butter-flavored cooking spray , couple sprays

chopped onion, garlic cloves, kidney beans, italian-style tomatoes, italian sausage, dry red wine vinegar, dried basil, dried oregano, pepper, bow tie pasta

hamburger meat (lean), bread, egg, salt, pepper, worcestershire sauce, margarine, garlic powder, onion, red potatoes, raw carrots

ground beef, tomato sauce, diced tomatoes, dark red kidney beans, rinsed and drained, chili powder, garlic salt, beef broth, macaroni noodles, uncooked, parmesan cheese

hardboiled egg, torn fresh spinach, garbanzo beans, drained, cauliflower floret, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, red onion, thinly sliced and seperated, coarsely chopped walnuts

chopped onion, chopped celery, chopped green pepper, garlic, minced, low-fat chicken broth, tomatoes, undrained,cut up, tomato paste, chili powder, ground cumin, ground thyme, dried basil, salt, pepper, crushed red pepper flakes (or more , to taste), uncooked long grain white rice, chopped fresh parsley (or 1 tsp. dried ), bay scallop