55 red lentil soup yogurt Recipes
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hot curry paste, onion, finely chopped and11 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)40 min, 13 ingredients
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boneless skinless chicken breasts, curry powder and15 Moreboneless skinless chicken breasts, curry powder, onion, chopped, garlic clove, minced, chopped parsley, brown rice, lentils, split peas, diced tomatoes, diced carrot, diced celery, chopped bell peppers, salt, white pepper, chopped tart apples, red lentils, plain nonfat yogurt21 min, 17 ingredients
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green onions, chopped (1/2 cup), chopped gingerroot and11 Moregreen onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt30 min, 13 ingredients
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olive oil, chopped onions, celery, chopped carrot and11 Moreolive oil, chopped onions, celery, chopped carrot, garlic, minced, curry powder, minced fresh ginger, ground cumin, bay leaf, dry crushed red pepper, water, dried lentils, baby spinach leaves, chopped cilantro, plain yogurt1 hour , 15 ingredients
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Yummy Moroccan Lentil Soupbutter, olive oil, onion, finely chopped and17 Morebutter, olive oil, onion, finely chopped, green pepper, finely chopped, carrots, shredded, peeled and finely chopped eggplant, garlic, minced, full tsp cumin, curry powder, allspice, cinnamon, red pepper flakes, water, vinegar, chicken broth, diced tomatoes, drained, dried lentils , any variety, salt, plain yogurt or sour cream, for garnish, chopped fresh cilantro, for garnish1 hour 10 min, 20 ingredients
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Carrot, Lentil, & Cashew Soupvegetable stock, carrots, grated and8 Morevegetable stock, carrots, grated, red lentils , sorted and rinsed, olive oil, onion, chopped, raw cashews, madras curry paste, cilantro, chopped (leaves and stems ), yogurt, salt and pepper, to taste30 min, 10 ingredients
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Indian Dhal Shorva – Lentil Soupghee, lentils (yellow or red ), mustard seeds and18 Moreghee, lentils (yellow or red ), mustard seeds, ground coriander, ground cumin, turmeric, cinnamon stick, garlic cloves, minced, ginger, minced, curry leaves, fresh , bruised and tied together, onion, chopped, green chili pepper, whole but split, rich vegetable broth, tomatoes, finely diced, eggplant, finely diced, carrot, finely diced, potato, peeled and diced, lemons , juice of, salt, fresh coriander leaves, plain yogurt1 hour 5 min, 21 ingredients
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Oven-Baked Split Pea-and-Lentil Souplow-sodium fat-free chicken broth, dried split peas and11 Morelow-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber13 ingredients
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Rich Lentil and Turkey Sausage Souplentils, vegetable broth or 8 -10 cups water and13 Morelentils, vegetable broth or 8 -10 cups water, extra virgin olive oil, garlic cloves, minced, onion, chopped, celery ribs, chopped, all-natural turkey sausage (or ground turkey) or 1 lb chicken sausage (or ground turkey), tomatoes, peeled, seeded, and chopped (or 1 can, 15 oz chopped or crushed tomatoes), turmeric (to taste), ground cumin, fresh thyme, chopped or 1/2 tsp dried thyme, dried red pepper flakes, sea salt , to taste, plain yogurt, for garnish, chopped fresh parsley, for garnish (flat leaved, if available)1 hour 15 min, 15 ingredients
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Spiced Lentil and Rice Soupdried brown lentils, vegetable oil and9 Moredried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin1 hour 10 min, 11 ingredients
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Spicy Black Bean Soup for the Crock Potdried black beans (about 2 cups), water, carrot, chopped and17 Moredried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro30 hour , 20 ingredients
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