50 red lentil garbanzo Recipes
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carrot, diced, onion, diced, green bell pepper and12 Morecarrot, diced, onion, diced, green bell pepper, red bell pepper (can also use yellow ), garlic cloves, zucchini, diced small, tomato sauce, peanut butter, braggs liquid aminos (or 1-2 tbsp soy sauce), curry powder, garbanzo beans (chickpeas) or 1 cup lentils, cooked, frozen peas, salt , to taste, cooked rice, fresh cilantro (optional)1 hour , 15 ingredients
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lima beans , large, lima beans , small, red kidney beans and15 Morelima beans , large, lima beans , small, red kidney beans, great northern beans, split peas, white beans , small, lentils, black-eyed peas, pinto beans, garbanzo beans, navy beans, black turtle beans, chili powder, garlic powder, chopped dried onion, dried bell pepper, oregano, cracked black pepper3 hour 15 min, 18 ingredients
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olive oil, yellow onions, chopped, garlic cloves, chopped and15 Moreolive oil, yellow onions, chopped, garlic cloves, chopped, red bell peppers, chopped, yellow bell peppers, chopped, lentils, black-eyed peas, chili seasoning mix, salt, oregano, ground cumin, white pepper, fresh ground pepper, diced tomatoes (with liquid ), water (2 tomato cans filled), black beans, drained, garbanzo beans, drained, tabasco sauce1 hour , 18 ingredients
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Italian Inn Minestrone Soupdried cannellini beans or 1 cup navy beans and18 Moredried cannellini beans or 1 cup navy beans, dried garbanzo beans, brown beans, lentils (red are best), ham bone , with a small amount ham, tomatoes , wedges, chopped onion (1 large), chopped celery, carrot, chopped, garlic cloves, chopped, snipped fresh basil, fresh thyme, dried oregano, dried rosemary, bay leaves, penne pasta , as desired, salt & freshly ground black pepper, baby spinach leaves, fresh grated parmesan cheese2 hour 45 min, 19 ingredients
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Ash-E Joe - Persian Barley Souppearl barley and10 Morepearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper3 hour 15 min, 11 ingredients
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Algerian Classic Spiced Soup Heriraflour, water, white vinegar, corn oil and19 Moreflour, water, white vinegar, corn oil, boneless leg of lamb, cut into 1 inch cubes or 2 1/2 lbs chicken parts, leg, thigh, breast, onion, chopped (1/2 cup), ripe tomatoes, chopped (1 lb), fresh coriander, chopped, flat leaf parsley, chopped, celery ribs, strings removed and sliced, salt (to taste), black pepper, ground caraway seed (divided ), ground cinnamon, hot red chili powder, saffron , stamens or 1/2 tsp turmeric, ground aniseed, water, dried garbanzo beans , soaked overnight in water and drained, brown lentils , soaked overnight in water and drained, tomato paste, rice, well rinsed or 4 oz angel hair vermicelli, lemon wedge, for serving2 hour 30 min, 23 ingredients
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Persian Noodle and Bean Soup-- Aash-E Reshtehdried black beans, dried garbanzo beans, dried lentils and17 Moredried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream4 hour , 20 ingredients
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