194 red hot no Recipes
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olive oil, chicken andouille sausage links, chopped and10 Moreolive oil, chicken andouille sausage links, chopped, prechopped onion , bell pepper, and celery mix, salt-free cajun seasoning, salt, dried oregano, garlic cloves, minced, red beans, rinsed and drained, water, no-salt-added diced tomatoes, undrained, freshly ground black pepper, hot cooked long-grain rice12 ingredients
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dried black beans and15 Moredried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small45 min, 16 ingredients
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eggplant, roma tomatoes, peeled and chopped and14 Moreeggplant, roma tomatoes, peeled and chopped, garlic, chopped, bell peppers, diced (select whatever looks good, either bell or hot or a combination-i prefer hot as bell can be bitter), olive oil (or more ), red wine, hot pepper flakes, dried oregano, basil leaves , torn, salt , to taste, egg, lightly beaten, flour, seasoned bread crumbs, salt, mozzarella cheese, good quality fresh, shaved parmesan cheese1 hour 15 min, 16 ingredients
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Kicked-Up Red Bean Sand Rice
smoked turkey kielbasa, sliced, vegetable oil and13 Moresmoked turkey kielbasa, sliced, vegetable oil, chopped onion, chopped seeded poblano chile, chopped celery, garlic cloves, minced, red beans, rinsed and drained, water, dried oregano, chopped canned chipotle chile in adobo sauce, salt, diced tomatoes with garlic, basil, and oregano, un-drained, no-salt-added tomato sauce, hot cooked rice16 ingredients -
Linguine in Spicy Red Clam Sauce
linguine, olive oil, garlic cloves, chopped and7 Morelinguine, olive oil, garlic cloves, chopped, hot red pepper flakes, flat anchovy, drained , reserve the oil, chopped, chopped clams, drained with juices reserved, diced tomatoes , no-salt added, sliced black olives, drained, white wine 1 cup thinly sliced green onion, chopped fresh basil25 min, 10 ingredients -
Practically No-Fat Fast Turkey Chili
ground turkey, sweet onion, finely minced and9 Moreground turkey, sweet onion, finely minced, garlic, finely minced (about 8 cloves), crushed tomatoes, diced tomatoes, dark red kidney beans, light red kidney beans, black beans, chili powder, ground cumin, hot sauce (this is best to add after it s all cooked)40 min, 11 ingredients -
Spicy Sausage Chili
diced onion, hot turkey italian sausage, crumbled, water and9 Morediced onion, hot turkey italian sausage, crumbled, water, dried oregano, ground cumin, chili powder, salt, crushed red pepper, no-salt-added stewed tomatoes, undrained, cannellini beans or other white beans, drained, chopped green chiles, undrained, garlic cloves, minced12 ingredients -
Pat's Coney Sauce No. 15
italian sausages , de-cased, ground chuck and17 Moreitalian sausages , de-cased, ground chuck, hot dogs, ground up fine (in food processor), white onion, diced, green bell pepper, de-seeded and diced, vegetable juice (or other ), chicken stock, ketchup, prepared yellow mustard, sweet pickle relish, chili powder, worcestershire sauce (i use litre&p), cider vinegar, garlic salt, allspice, ground cumin, crushed red pepper flakes, grape jelly (optional, for a sweeter sauce with less tanginess)21 min, 19 ingredients -
Spicy-Hot Black-Eyed Peas
chopped onion, chopped green bell pepper and9 Morechopped onion, chopped green bell pepper, black-eyed peas, undrained, no-salt-added stewed tomatoes, undrained, low-sodium soy sauce, dry mustard, liquid smoke, chili powder, black pepper, ground red pepper, minced fresh parsley12 ingredients -
Potato Salad (No Mayonnaise)
bacon, tiny new potatoes, chopped green onion and7 Morebacon, tiny new potatoes, chopped green onion, chopped parsley, red wine vinegar, vegetable oil, hot sauce, sour cream, salt , to taste, fresh ground pepper , to taste4 hour 15 min, 10 ingredients -
Meatball and Spinach No-Sagna
ground sirloin, egg, beaten and18 Moreground sirloin, egg, beaten, italian seasoned breadcrumbs (you can eliminate this for a lower carb meal if you d like), yellow onion, chopped, garlic cloves, crushed and finely chopped, flat leaf parsley, chopped (a fistful of leaves), grated parmigiano (a couple of generous handfuls) or 1/2 cup romano cheese (a couple of generous handfuls), salt & freshly ground black pepper, olive oil, crushed hot red pepper flakes, chunky-style crushed tomatoes, shredded provolone cheese (or italian cheese-blend), olive oil, yellow onion, chopped, salt & freshly ground black pepper, chopped spinach , defrosted, chicken stock or 1/2 cup broth, heavy cream, fresh nutmeg , 1 generous grating or 1/4 tsp ground nutmeg, fresh basil leaf, for garnish35 min, 20 ingredients -
Nashville Spicy Pimento Cheese
sharp cheddar cheese or 16 oz shredded cheddar cheese and9 Moresharp cheddar cheese or 16 oz shredded cheddar cheese, spicy monterey jack cheese, shredded, light cream cheese (use less for a chunkier spread), pickled jalapeno pepper (i use the no heat version), spices , to taste, salt & pepper, original red hot sauce (about 1 tlbsp), drained sun-dried tomato , if you like them, light mayonnaise (more if you like it really creamy)20 min, 10 ingredients -
Mild or Hot All in One Oven Curry
chicken breasts and22 Morechicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)55 min, 23 ingredients -
Baked Salmon Cakes: No Flipping!!!
salmon, drained, bones and skin removed and14 Moresalmon, drained, bones and skin removed, whole wheat bread crumbs, soft, sweet red pepper, finely chopped, egg substitute, green onions, thinly sliced, celery, finely chopped, fresh cilantro, minced, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained and chopped, dill weed, fresh, lemon juice35 min, 15 ingredients -
Ww No-Cook Asian Peanut Sauce (2 Pts)
creamy natural-style peanut butter, vegetable broth and8 Morecreamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar5 min, 10 ingredients -
Savannah Red Rice and Shrimp Dressing
unpeeled, medium-size fresh shrimp, hot italian sausage and7 Moreunpeeled, medium-size fresh shrimp, hot italian sausage, chopped country ham (about 2 oz), chopped onion, chopped green bell pepper, no-salt-added diced tomatoes, undrained, tomato paste, low-sodium chicken broth, instant brown rice9 ingredients
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