87 red beans and rice with potatoes Recipes

vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter

butter, onion, coarsely chopped, stalks celery, chopped, lean round steak, cut into 1/2-inch cubes, beef stock, water, bay leaf, dried marjoram, dried oregano, beef soup bones, potato, peeled and cut into large chunks, carrot, peeled and cut into large chunks, green bell pepper, chopped, dry black beans, dried split peas, white rice, elbow macaroni, crushed tomatoes in puree, chopped cabbage, red wine, salt and ground black pepper to taste

ground chuck, diced tomatoes, water, green beans, drained, canned corn, drained, english peas, drained, carrots, peeled and chopped, potatoes, peeled and chopped, rice, uncooked, black pepper, red cayenne pepper, salt, garlic powder

dijon mustard, seasoned rice vinegar, fresh orange juice, olive oil, chopped fresh tarragon or 1 1/2 tsp dried, shallot, minced, grated orange peel, yellow bell pepper, red bell pepper, uncooked lobster tails (thawed, if frozen ), green beans, trimmed, white-skinned potato , cut into 1/2-inch pieces, ear fresh corn

steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper