185 for happiness and relaxation Recipes

peeled sliced baking apples (granny smith, macintosh work well), sugar, lemon juice, cinnamon, tapioca flour, enjoy life happy apple cookie, crumbled (approx . 1 cup), margarine, cinnamon

epsom salts, drops lavender oil , for sleep or relaxation, drops of eucalyptus oil , for stuffy head, drops of patchouli oil or 10 drops ylang ylang oil or 10 drops sandlewood oil, for the romance in you or 10 drops of citrus oil or 10 drops peppermint extract, to awaken your spirit

shredded green cabbage, shredded raw bok choy, dark green leaves only, green onion, white part only,finely minced, white wine vinegar, vegetable oil, sugar, celery seed, dry mustard, sweet paprika, salt and pepper

cinnamon schnapps, kahlua, hot coffee (enough coffee to fill a mug), cream

fresh mint or 1/2 sprig dried mint, fresh sage (whole ), ceylon tea bags

wheat flour, oat bran, baking soda, baking powder, ground cinnamon, eggs, nonfat plain yogurt, brown sugar, vanilla extract, peeled and chopped apples, shredded zucchini, grated carrot

butter, white sugar, vanilla extract, eggs, baking powder, all-purpose flour, milk, salt

fairly large square of cheese cloth (6x6in), length ribbon, long enough to tie the cheese cloth into a bag, lavender flowers (a handful), drops rosemary oil, bath tub filled with steaming hot water (99- 110 deg. f)

dead sea salt, dendritic salt, drops english lavender oil, drops chamomile essential oils

oranges, rinds only, lemon, rind only, dried rosemary, water

fish bones, fish, mussels, onions, carrots, celery, bay leaves, parsley, garlic cloves, rosemary, chili, oil, white wine, white beans, tomatoes

epsom salts, sea salt, drops rose essential oils, drops rosewood essential oils, drops chamomile essential oils, drop allspice essential oil

egg whites, white sugar, chopped walnuts, peanut butter chips, semi-sweet chocolate chips, vanilla extract