7 really try Recipes

grain white rice, fresh tomatoes or 7 oz canned tomatoes, okay to include the juice, white onion, coarsely chopped, garlic clove, cut up roughly, olive oil, vegetable stock (try to use homemade stock for really good flavor!) or 2 cups chicken stock (try to use homemade stock for really good flavor!), salt, fresh chili pepper, of your choice (we like jalapeno for kick), fresh green peas or 3/4 cup frozen green pea, fresh ground black pepper

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

shrimp or crab, (or try 1/2 of both to be fancy !), cream cheese, softened, tablesppon of horseradish, mayonnaise, onion, diced, tablespon worcestershire sauce, crackers , chips, and/or crudites

won ton skins, hamburger, garlic powder, onion, minced, taco seasoning mix. try to use lawry s seasoning mix, it really is the best for this recipe, vegetable oil for frying tacos

turkey kielbasa, diced, onion, chopped, celery rib, chopped, garlic, minced, hard alcoholic cider (beer product), sauerkraut, drain and rinse, low sodium chicken broth, peeled and cubed potato (any kind that is firm and will hold it s shape vs. breaking down), fresh thyme, black pepper