55 real deal Recipes

honey, brown sugar, dijon mustard, prepared mustard (a sweet variety), lemon juice, fresh dill (minced ), coriander, sour cream, olive oil, salt & pepper (to taste)

flank steaks (preferably flap meat from mexican grocery), beer (6 oz), dried oregano, ground cumin, achiote powder (optional), orange juice, sugar, garlic cloves, minced, salt, pepper, red pepper flakes (optional)

korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones), reduced-sodium soy sauce, white sugar, honey, minced garlic, ground black pepper, water, asian (toasted) sesame oil, asian plum wine

orange (well-chilled ), lemon (well-chilled ), peaches (well-chilled ), sugar, red wine (well-chilled ), brandy (well-chilled ), mineral water (well-chilled )

flour , plus for your kneading surface (bread or ap works well.), yeast, salt, luke warm water, water , for oven

cool water, bananas, peeled, sliced into 1/2-inch chunks, vanilla, egg bread (like challah), margarine, eggs, beaten, peanut butter (creamy is easier but chunky is possible), maple syrup (the real deal)

cod fish fillets or 1 lb haddock fillets or 1 lb pollock fillet, potatoes, cut in 1-inch cubes, onions , sliced into half moons, ground thyme, evaporated milk (2-3 cans), butter, flour, salt, pepper, water

choose 1 meat from the list below , or skip the meat altogether, diced ham, chopped crab meat (real deal or imitation), diced poached chicken breast meat, diced bologna or mortadella sausage, potatoes, carrots, garlic dill pickles, eggs, green peas, yellow onion, mayonnaise, yellow or brown mustard

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

link clonakilty pork sausage, lean bacon (rashers ), thickly sliced disks of clonakilty white pudding sausage, thickly sliced disks of clonakilty blood pudding sausage, button mushrooms, eggs, kerrygold real irish butter, salt and pepper, irish brown bread, heinz ketchup, glasses of freshly squeezed orange juice, irish tea , 1 pot of (barrys or lyons are great blends )

chicken breast, sliced into thin cubes, garlic, minced (the stuff in the jar is easier to do and just as good), milk, olive oil, butter (the real deal, please!), cream cheese, sour cream, ragu parmesan and romano spaghetti sauce (although any jarred white sauce would do...), parmesan cheese, freshly grated, salt and pepper, to taste, mushroom (optional), black olives (optional)

arbol chiles , dried peppers, garlic clove, salt, water, oregano, vegetable oil, for frying, corn tortillas, queso fresco, crumbled

water, sugar, cinnamon, nutmeg, margarine or 2 tbsp butter, flour, salt, shortening, apples

rice, eggs, garlic cloves, minced, shredded lettuce, onion, diced, soya sauce, vegetable oil, salt

jasmine rice, wok oil (out of all the oils this 1 is #1), grated ginger (fresh ginger can be substituted), white onions (chopped ) or 4 -5 green onions, chicken stock, sugar, sesame oil, eggs (scrambled ), frozen peas and carrot (optional), salt, soy sauce (as much as you prefer)

uncooked potatoes, water, bacon, bacon drippings, sugar, flour, salt, black pepper, cider vinegar, water, green onions, diced

mayonnaise, buttermilk, chopped jalapeno, green tomatillo sauce, cilantro, chopped, dry ranch dressing mix