4 roast the real deal Recipes

beef arm roast or 3 1/2-4 lbs chuck roast or 3 1/2-4 lbs blade roast, oil, salt, fresh coarse ground black pepper, prepared horseradish (not the cream added kind, the real-deal !!), prepared whole grain mustard (use your favorite !) or 1/4 cup spicy brown mustard (use your favorite!) or 1/4 cup dijon mustard (use your favorite!), beef broth, 2 if your roast is 4 lbs. (or more ), onion, sliced, red potatoes, unpeeled, quartered, carrots , peeled, cut into thick slices (can ease this step with baby !), butter

pork shoulder, garlic (chopped ), fresh rosemary (chopped ), fresh parsley (chopped ), salt, fresh cracked black pepper, olive oil, broccoli rabe (aka rapini), salt, water, olive oil, garlic cloves, chopped, salt, red pepper flakes, crusty italian roll (football shaped), sliced sharp provolone cheese

boneless beef chuck roast (about 3 lb), garlic, peeled and cut in 1/2 lengthwise, salt, ground black pepper, vegetable oil, chopped onion, peeled and chopped carrots, chopped celery, water, red wine , optional, rice pilaf , recipe follows