24 raw chef Recipes

rice vinegar, orange juice, dijon mustard, grated orange zest, ground cumin, red pepper flakes, olive oil, salt and ground black pepper to taste, kale, persimmon, sliced, apple , cut into matchsticks, orange, peeled and cut into segments (see footnote), chopped pistachio nuts

cauliflower floret, zucchini, peeled, coarsely chopped, lemon juice, raw baby spinach, broccoli floret, sweet peas, frozen, water, olive oil , extra virgin, onion, minced, garlic cloves, chili powder, ground cumin, cayenne, fresh pepper , to taste, tomato paste, diced tomatoes, kidney beans, drained, vegetable broth

japanese eggplants , halved lengthwise and sliced (cubed if using regular eggplant), grapeseed oil or 1 tbsp extra virgin olive oil, red bell pepper, chopped, yellow onion, chopped, garlic cloves, minced, raw shrimp, shelled and deveined, fresh parsley, chopped, unsweetened soymilk (cow) or 1/2 cup nonfat milk (cow), extra large egg whites, extra large egg yolk, fresh ground nutmeg, hard parmesan cheese, grated (divided between custard and topping), light farmer cheese, grated (divided between custard and topping), brown rice cakes (i used lundberg brand sesame tamari flavor), old bay seasoning (see chef notes, last line of instructions), salt , to taste, pepper , to taste