7 raw beet sunflower seeds Recipes

golden beets (with greens ), raw (not roasted ) sunflower seeds (2 1/4 oz), chopped shallot, cider vinegar, salt, black pepper, sugar, extra-virgin olive oil, sunflower sprouts or baby mesclun (6 cups)

white flour, oatmeal, whole wheat flour, brown sugar, lightly packed, baking powder, baking soda, salt, allspice, cinnamon, nutmeg, egg, skim milk, apple sauce, unsweetened, shredded beets, shredded zucchini, raw sunflower seeds, chopped, walnuts, chopped

raw beet, peeled and finely grated, sunflower seeds, toasted, orange , juice and zest of, fresh parsley, chopped, salt and pepper

vegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds

sliced shiitake mushroom caps, nama shoyu plus 1/2 cup for dipping (organic soy sauce), extra virging olive oil, pickled ginger or to make raw, young gingerroots, peeled and sliced very thin on a mandoline, sea salt, raw apple cider vinegar or rice wine vinegar, agave nectar, beet juice (optional), chopped jicama (roughly 1-inch cubes ), pine nuts, sea salt, brown rice wine vinegar, agave nectar, sheets untoasted nori (dried seaweed wrap), cucumber, peeled, seeded , and thinly julienned, ripe avocados, peeled, pitted, and sliced, sunflower sprouts or other long-stemmed sprouts, green onions, white and 1 inch of green, thinly sliced, wasabi, black sesame seeds for garnish