407 range Recipes

dry weight whole wheat macaroni, bulgarian yogurt, free range eggs, french dressing , refill (the powder sachets), grated mozzarella cheese or 2 cups white cheddar cheese, paprika

dark chocolate (at least 60% cocoa solids), free range organic egg yolks, caster sugar, double cream, milk, white chocolate (broken up ), corn flakes (or pompadour ice cream fan wafers, found on line at britishfooddirect.com), ripe mango, toasted slivered almonds , for scattering

unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top

flour for dusting the pan, butter, softened, plus more for greasing the pan, superfine sugar, free-range eggs, beaten, grated zest and juice of 3 lemons, all-purpose or light spelt flour, baking powder, milk, sugar , sifted

free-range chicken, cut to 8 pieces (ask your butcher to do it for you if you want), bouquet garni , of thyme, bay leaf, parsley, tarragon (i.e. herbs wrapped in cheese cloth), olive oil, butter, onion, diced, garlic cloves, peeled, white wine vinegar, diced tomatoes, dry white wine, chicken stock, salt and pepper, chopped parsley

whole chickens , preferably free range, rinsed, vegetable oil, soy sauce, minced ginger, minced garlic cloves, sugar, ground turmeric, chinese five spice powder, sea salt, star anise pods

free range chicken thighs, cream of mushroom soup, lipton onion soup mix, roasted garlic and pecan couscous, rice crackers with nuts (sold at costco)

fresh turkey , preferably free range, kosher salt, fresh ground pepper, fresh thyme, fresh sage, onions, coarsely chopped, stalks celery, coarsely chopped, carrots, peeled and coarsely chopped, leeks, rinsed well and coarsely chopped, bay leaf, extra virgin olive oil, turkey broth or 5 cups chicken broth, water, cornstarch, butter, salt, fresh ground pepper

dried porcini mushrooms, free-range chicken , jointed into 8 pieces (you can ask your butcher to do this for you), lemon, halved, olive oil, unsalted butter, onion, finely chopped, salt, pumpkin, peeled, seeded and cut into 1-inch cubes, fresh mushrooms, roughly chopped (i like crimini), half-and-half, salt & freshly ground black pepper, to taste

chicken stock, red chilli, de-seeded and very finely chopped, lemongrass stalk , outer leaves removed and finely chopped, tamarind paste, grated fresh ginger, a handful of coriander, stalks left whole and tied in a little bundle and leaves roughly chopped, skinless free-range chicken breast, spring onion, finely sliced, fish sauce, a nd 1/2 to 2 tbsp lime juice

ground cinnamon, applesauce, fragrance oil (apple, cinnamon,range or your own choice), white craft glue

free-range chicken , jointed into 8 pieces (skin on or off), red wine vinegar, chicken stock, red ripe tomatoes, fresh parsley or 2 tbsp thyme, butter, olive oil

fresh free range eggs, cold hard boiled, a lemon , zest of, white vinegar, enough to cover eggs approx. 1/2 pint, whole mixed pickling spice

eden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns

caster sugar, butter, vanilla pod, seeds scraped out (or a good extract)., chocolate (70 per cent cocoa solids), broken into pieces, water, cocoa powder, ready-made chocolate brownies enough to line the base of the tin., white chocolate liqueur (optional), scoops good quality chocolate ice cream, scoops good quality vanilla ice cream, free-range egg whites, sugar

ground bison, chopped onion, garlic, minced, chili powder, oregano, ground cumin, diced tomatoes, beef broth, beans , kidney, mature seeds, sprouted

organic chickens, skin on, white wine, olive oil, rosemary, roughly chopped, roughly chopped garlic, pancetta, whole cloves garlic, fresh sprigs rosemary, olive oil, white onion, diced, fresh garlic, chicken stock, rosemary, choice of potato , for serving