6 ranchero breast Recipes

canola oil or 2 tbsp peanut oil, whole head of garlic, separated into cloves, peeled, boneless skinless chicken breasts, green chili, seeded, cream or 1 1/4 cups buttermilk, worcestershire sauce, lemon , juice of

boneless skinless chicken breasts , cut into strips, olive oil, chopped onion, garlic, minced, green chilies, chicken broth, green chili salsa, cheddar cheese, cubed, hot cooked rice

boneless skinless chicken breasts, yellow onion, salt, half of your blender tomatillo, serrano peppers, knorr chicken bouillon (caldo de pollo), corn tortillas, cacique ranchero queso fresco (avail walmart), cacique mexican crema (avail walmart)

whole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice