5 rainbow wraps Recipes

dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced

cream cheese or 4 oz boursin cheese or 4 oz blue cheese or 4 oz ranch dressing, flavored wraps , such as spinach or 6 large red peppers or 6 large whole wheat or 6 large flour tortillas, iceberg lettuce leaves, shredded carrots, shredded red cabbage or 1 1/2 cups peeled and diced cucumbers, red onion, finely diced (optional), avocado, sliced, crumbled blue cheese or 1 cup shredded cheddar cheese or 1 cup monterey jack cheese

whole freshwater fish , such as rainbow trout, 4 small fins removed from bottom, eviscerated, and scaled, olive oil, lemons, thinly sliced, pancetta, sliced into thin strips, like bacon, salt and freshly ground black pepper, thick slice ginger, three cabbage rice salad , recipe follows, dijon mustard, rice wine vinegar, minced fresh jalapenos, cilantro, whole leaves, grapeseed oil, scallions, green parts only, cut 1/8-inch thick, red cabbage , cut into 1/8-inch ribbons, green cabbage , cut into 1/8-inch ribbons, napa cabbage , cut into 1/8-inch ribbons, cooked basmati rice, cooked with 1 tsp paprika, and cooled to room temperature., salt and pepper

kosher salt, light brown sugar, rainbow trout fillets, freshly squeezed meyer lemon juice, mayonnaise, heaping tbsp whole grain mustard, red wine vinegar, honey, grated lemon zest, kosher salt and freshly ground pepper, extra-virgin olive oil, head butter lettuce, leaves separated, carrot , julienned or grated, fresh parsley leaves, special equipment : pecan or apple wood chips, soaked in cold water for at least 2 hours