82037 quinoa pilaf vegetables rsc Recipes

olive oil, butter, onion, chopped, garlic, minced, diced carrot, chopped celery, dried parsley, dried basil, bay leaf, dried thyme, cartons chicken broth, crushed tomatoes, shredded cabbage, light red kidney beans, drained, quinoa, grated parmesan cheese (optional)

quinoa, uncooked, vegetable broth, sweet potatoe, red bell pepper, diced, olive oil, cayenne pepper, lemon juice, salt and pepper to taste

quinoa, water or 2 cups vegetable broth, olive oil, white wine vinegar, curry powder, turmeric, sea salt, black pepper, grated carrot, grated zucchini, chopped parsley, cranberries or 1/2 cup raisins, blanched sliced almonds, scallions, chopped, diced red onion

water, tea bag mint tea, quinoa, rinsed, lemon juice, olive oil, fresh ground black pepper, sea salt, garlic powder, lemon pepper, cucumbers, peeled , deseeded, and diced, tomatoes , deseeded, and diced, green peppers , destemmed, deseeded, and diced, green onion, thinly sliced, radish , quartered lengthwise, and thinly sliced, roasted sunflower seeds, black olives, sliced, freshly chopped parsley, freshly chopped mint

quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces

olive oil, yellow onion, chopped finely (about 1 cup), garlic cloves, minced, ground cumin, coriander seed, crushed (spice grinder or mortar and pestle), fresh ground pepper , to taste, salt, tomato paste, quinoa (rinsed well), chickpeas, drained and rinsed (or 2 cups cooked ), vegetable broth (or reconstituted bullion)

canola oil, onion, finely chopped, celery, finely chopped, pistachio nut, quinoa, rinsed and drained, vegetable broth, cooked wild rice, salt and pepper

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

quinoa, water (or vegetable stock), olive oil (or use grapeseed oil), diced onions (about 1 1/2 onions), shallot (or green onion), minced garlic, minced ginger, chopped green onion, diced carrot (about 4 small), shredded baby bok choy, diced celery, shredded napa cabbage (about 1/4 head ), diced sugar snap pea, soy sauce , plus more to taste, eggs, lightly beaten (optional to keep it vegan)

zucchini, chopped onion, chopped fresh tomatoes, chopped portabella mushroom, garlic cloves, minced, italian herb seasoning, olive oil flavored cooking spray, part-skim ricotta cheese, feta cheese, whole egg, garlic powder, ketchup , of choice, cooked quinoa, shredded cheddar cheese

acorn squash, halved and seeds removed, water, uncooked wild rice, rinsed (genuine ojibwa if possible), uncooked quinoa, rinsed, vegetable oil, green onions, chopped (white and pale green parts), chopped celery, dried sage, dried cranberries, dried apricot, chopped, chopped pecans or 1/3 cup walnuts, fresh orange juice, salt

spaghetti squash, olive oil, divided, onion, chopped, garlic cloves, chopped, dried oregano (or 1 tb fresh if available), quinoa, rinsed, vegetable stock, raisins, pignoli nut, preserved lemon , insides removed, rinsed well, minced, garlic cloves, chopped roughly, dried oregano (or 2 tsp fresh ), ground sumac, extra virgin olive oil, cider vinegar, salt & pepper, a few grindings each

raw quinoa , organic if possible, olive oil, carrot, peeled and finely diced, scallions, thinly sliced, red bell pepper, seeded and finely diced, coarse salt, freshly ground black pepper, fresh or frozen peas, chopped pistachio nuts, chopped fresh thyme

quinoa, uncooked, vegetable cooking spray, water, sesame seeds, curry powder, unsweetened orange juice, lime juice, peeled, grated gingerroot, canned no-salt-added beef broth, undiluted, sesame oil, salt, pepper, cubed cooked lean roast beef, chopped carrot, chopped cabbage, minced green onions, green leaf lettuce leaves

quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)

vegetable oil, onion, finely chopped, garlic clove, pressed, vegetable stock or 2 cups mushroom stock, red pepper flakes, dried oregano, dried mustard, quinoa, red bell pepper, finely diced, stalks celery, finely sliced, sliced matsutake mushroom, sea salt or mrs. dash seasoning mix, see note, fresh ground pepper

uncooked quinoa, vegetable broth, curry powder, ginger, salt, raisins, cashew pieces

low-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley