109 quinoa parsley tomato Recipes

vegetable oil, quinoa, carrot, diced, stalk celery, diced, onion, finely chopped, green bell pepper, seeded and chopped, garlic, crushed, chicken broth, water, tomatoes, finely chopped, head cabbage, chopped, salt and pepper to taste, chopped fresh parsley, for garnish

lemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions

water, quinoa, rinsed, grape tomatoes, halved, frozen peas, thawed, carrot, shredded, shallot, minced, lemon juice, white balsamic vinegar, minced fresh parsley, minced fresh thyme or 1 tsp dried thyme, olive oil, dijon mustard, sugar, salt, pepper, fresh spinach

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

olive oil, butter, onion, chopped, garlic, minced, diced carrot, chopped celery, dried parsley, dried basil, bay leaf, dried thyme, cartons chicken broth, crushed tomatoes, shredded cabbage, light red kidney beans, drained, quinoa, grated parmesan cheese (optional)

quinoa, water, garlic, crushed, green onions, chopped, carrots, diced small, celery, chopped small (include the tops, adds additional flavor), fresh mint, chopped, cilantro, chopped, flat-leaf parsley, chopped, arugula, zest from 2 large lemons, freshly squeezed lemon juice (2 large lemons), extra virgin olive oil, toasted pine nuts, dried cranberries, black olives, pitted, crumbled feta cheese (i used the basil and tomato flavored feta), salt and freshly ground pepper to taste

extra virgin olive oil, plus more for greasing, button mushrooms, sliced, chopped red onion (about 1 onion), salt & fresh ground pepper, garbanzo beans, rinsed and drained, rolled oats (i used barley flakes with great results), cooked quinoa (i cooked mine in veggie broth for added flavor), frozen green pea, chopped fresh parsley, minced fresh thyme (optional), sun-dried tomatoes packed in oil, drained and chopped, all purpose seasoning (i like spike, but greek seasoning would be great too)

water, tea bag mint tea, quinoa, rinsed, lemon juice, olive oil, fresh ground black pepper, sea salt, garlic powder, lemon pepper, cucumbers, peeled , deseeded, and diced, tomatoes , deseeded, and diced, green peppers , destemmed, deseeded, and diced, green onion, thinly sliced, radish , quartered lengthwise, and thinly sliced, roasted sunflower seeds, black olives, sliced, freshly chopped parsley, freshly chopped mint

quinoa, well rinsed, lemon, juiced and zested finely, olive oil, fresh ground black pepper , to taste, pistachio nut, roughly chopped, parsley, chopped, mint leaf, chopped, red onion, finely diced, vine-ripened tomatoes, de-seeded and chopped, lebanese cucumber , deseeded and diced (other cucumber can be used)

reduced-fat mayonnaise, low-fat sour cream, white wine or tarragon vinegar, canned anchovy fillets, chopped, chopped fresh tarragon leaves , plus more for garnish, chopped chives , plus more for garnish, chopped fresh flat-leaf parsley, freshly ground black pepper , plus more to taste, dried quinoa, low-fat chicken sausages (about 12 oz), mixed salad greens, ripe tomatoes, thinly sliced, red onion, thinly sliced (about 6 oz)

olive oil, garlic cloves, minced, red onion, thinly sliced (i processed the garlic and onion in my food processor), diced tomatoes (with the liquid , don tsp drain), tomato paste, dried oregano (i used powdered because that s what i had), dried thyme, basil, chopped fresh parsley (i used dried because that s what i had), eggplant, cubed (i did not sweat this, nor did i remove any skin), green pepper, thinly sliced (i did not know what this meant, so i cut it in roughly square pieces like you would for stir-fry), zucchini, sliced (do not peel), summer squash, sliced (do not peel), cooked quinoa (cooked according to packaged directions, i used pre-rinsed quinoa in a box from the grocery store.), mozzarella cheese

quinoa, water or low sodium veggie broth, granulated garlic, salt, dried tomatoes (not in oil), lemon juice, capers, zucchini, minced or shredded, stalk celery, minced, parsley, minced, fresh ground pepper

portobello mushroom per person, olive oil, balsamic vinegar, salt and ground pepper to taste, chopped fresh garlic to taste, cooked quinoa per mushroom, handful yellow or red tomatoes halved or quartered, scallion per mushroom, sprinkle toasted pine nuts, sea salt and ground pepper, fresh parsley , basil, or mint

extra-virgin olive oil, onion, finely chopped, ground turmeric *optional, pure chile powder or smoked paprika, carrot, cut into 1/4-inch dice, zucchini, cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, salt, quinoa, rinsed and drained several times, water (or chicken stock, if not vegan), bay leaf, chopped mint, chopped flat-leaf parsley, freshly ground pepper

quinoa , cook according to package directions, flat leaf parsley, finely chopped, green onions, finely chopped, grape tomatoes, halved, cucumber, peeled and seeded, thinly sliced, lemon , juice of, more to taste, extra virgin olive oil, sea salt , pepper and crushed red pepper to taste

olive oil, ground annatto seed (or sweet paprika), chopped scallion (white part and 1-inch of the green), chopped leek (white part and 1-inch of the green), ripe tomato, peeled and chopped (5-6 oz), garlic cloves, mashed into a paste with 1 tsp salt & 1/2 tsp pepper, ground cumin, lean pork , trimmed of fat and cut into 1/2-inch cubes, water, waxy potato, peeled and cut into 1-inch cubes, cooked quinoa (see instructions below), unsalted dry roasted peanuts (or 1/4 cup natural peanut butter), milk, frozen peas, fresh basil leaves, chopped, cayenne pepper, fresh parsley leaves, minced, for garnish

quinoa, pearl barley, wheat berries , faro, or spelt, fresh lemon juice, chopped fresh mint, chopped fresh flat-leaf parsley, tomatoes, halved, english cucumber, peeled and diced, green onions, thinly sliced, extra-virgin olive oil, sea salt, freshly ground black pepper

asparagus spears, trimmed, olive oil, salt and pepper, quinoa, aged goat cheese, shaved, chopped fresh parsley leaves, red wine vinegar, olive oil, nicoise olives, roma tomato, sliced, parsley sprig (to garnish ), aged sherry wine vinegar, dijon mustard, arbol chile, pitted nicoise olive, olive oil