65 quick wheat pastry Recipes

all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )

sliced peaches , peeled optionally, blueberries, sugar, cornstarch, nutmeg, vanilla extract, quick-cooking oats, whole wheat flour (pastry flour, if possible), light brown sugar, cinnamon, honey, butter (or spread), honey crunch wheat germ, ginger snaps, crushed

whole wheat flour (pastry), sugar, baking powder, salt, cinnamon, quick oats, egg, slightly beaten, skim milk, vegetable oil, apple, chopped

toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg