23102 quick week noon fish Recipes

vegetable oil, red snapper, skin on , cut into 2 1/4 inch pieces (or other mild white fish, tracy used catfish, without skin), onion, thinly sliced, garlic cloves, thinly sliced, dark soy sauce, brown sugar, fish sauce, fresh lime juice, fresh ground black pepper

swordfish steaks, olive oil, salt, fish seasoning (if you don tsp have a pre-mixed , mix paprika, cayenne, sugar and black pepper), fresh papayas, small dice, grape tomatoes, small dice, fresh cilantro, chopped, lime juice, lime , zest of, jalapeno peppers, minced, cucumber, small dice (optional), red onion, small dice (optional)

shredded coleslaw mix, lime juice, rice wine vinegar, fish sauce, sesame oil, honey, chopped peanuts, salt and pepper to taste

tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)

head napa cabbage, chopped garlic, chopped peeled ginger, asian fish sauce, distilled white vinegar, scallions, chopped (1 cup), sesame seeds, toasted and crushed with side of heavy knife, coarse korean hot red-pepper flakes, asian pear

fresh lime juice , about 1 large lime, tamari soy sauce, peeled minced ginger, minced shallot, scallions or 1 bunch green onion, cut into match sticks white and pale green parts, olive oil, fish fillets or 12 oz sea bass, cut into sections

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chili paste with garlic, shrimp, peeled and deveined, chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

chicken breasts or 2 chicken thighs, cooked, boned, skinned, roughly shredded, lime juice, fish sauce, sugar, ginger, chilies, finely chopped, garlic cloves, finely chopped, shallots or 1/2 red onion, finely sliced, bean sprouts, chinese cabbage or 2 cups savoy cabbage, shredded, vietnamese mint or 4 tbsp mint, finely chopped

vegetable oil, garlic cloves, minced, red curry paste (maesri and thai kitchen brands are common), kaffir lime leaves, fresh galangal root, sliced into rounds (also known as kha), stalk fresh lemongrass, cut into 3-inch lengths , then cut in half lengthwise, low-fat chicken broth, chicken breast, uncooked, thinly sliced (1 extra large chicken breast is perfect), cornstarch, coconut milk (unsweetened ), straw mushrooms, drained (i prefer broken over whole ), fish sauce (nam pla), fresh lime juice, fresh cilantro, chopped (to garnish )

boneless skinless chicken breasts, blackened fish seasoning (chef paul prudhommes), cayenne, butter, melted

quick-cooking oats, buttermilk, egg substitute, canola oil, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, salt, raisins

olive oil, shallots, roughly chopped, head garlic, cut in half, fennel stalks, roughly chopped, black peppercorns, carrot, roughly chopped, fish bones from 1 or 2 fish, roughly chopped, white wine, water

diced onion (1 medium), butter (or margarine), condensed cream of celery soup, condensed cream of potato soup, milk, water, pepper, frozen cod fish fillet, partially thawed and cubed, sliced green onion, minced celery leaves

pomfret fish, cut into 5 or 6 large pieces, tomatoes, chopped, cilantro, green chilies, ginger, chopped, oil, bay leaf, green cardamoms, garlic, red chili powder, salt, turmeric powder, coriander powder, kasuri methi, dry, water , as required for gravy

au gratin potatoes (i used betty crocker), boiling water, milk, butter or 2 tbsp margarine, carrot, shredded, breaded fish fillets, frozen

fresh or frozen fish fillets, sliced celery, sliced green onion, chopped green peppers or 1/3 cup sweet red pepper, water, dried tarragon, crushed, chicken broth, quick-cooking white rice, grated parmesan cheese

olive oil, onions, peeled and chopped, garlic, minced, bay leaf, tomatoes, peeled and chopped small, fish stock or 1 bottle clam juice, dry white wine or chicken stock, saffron, fresh chopped parsley or more, white fish, cleaned, skinned, and cut into serving pieces, raw, shucked clams or mussels i had to use canned ... used 2, raw shrimp , cleaned more if you like shrimp, salt and pepper to taste

rice vinegar, sugar, soy sauce, fish sauce, dried crushed red pepper, english hothouse cucumbers