35 quick vegetable salad Recipes

reduced-sodium chicken broth or vegetable broth, quick-cooking barley, tomato, seeded and chopped, frozen corn, thawed, chopped sweet red pepper, chopped seeded peeled cucumber, green onions, thinly sliced, canola oil, cider vinegar, garlic clove, minced, salt, pepper, ground cumin, chili powder

reduced-sodium chicken broth or vegetable broth, water, quick-cooking barley, tomato, seeded and chopped, zucchini, halved and thinly sliced, sweet yellow pepper, chopped, minced fresh parsley, olive oil, white wine vinegar, water, lemon juice, minced fresh basil, salt, pepper, almonds, toasted

olive oil, salt, balsamic vinegar, divided, yellow summer squash, quartered and cut into 1-inch slices, zucchini, quartered and cut into 1-inch slices, grape tomatoes, halved, brown sugar, honey, fresh thyme sprigs, fresh rosemary sprig, garlic powder, reduced-sodium chicken broth, quick-cooking barley, minced fresh basil or 2 tsp dried basil

freshly grated parmesan cheese, olive oil, vegetable oil, fresh lemon juice, garlic cloves, worcestershire sauce, salt & freshly ground black pepper

boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet), olive oil, salt, ground black pepper, quick cooking couscous, i like near east brand but you can use any kind you like , and i also cook it in vegetable broth to a (follow directions on the package), dried shiitake mushroom (1 package of the shitake mushrooms, i rehydrate in hot boiling water and get out approximately 1 cup), fresh shiitake mushroom, thin sliced, edamame, shelled (i find them right in the grocery store freezer section), scallions, diced fine, olive oil to saute the vegetables, sesame oil, vegetable oil, soy sauce, mushrooms , water from the shitakis, red pepper flakes (to taste), honey, toasted sesame seeds, kosher salt , to taste, ground black pepper , to taste

iceberg lettuce, chopped, romaine lettuce hearts, chopped, marinated artichokes, diced , save the liquid, marinated vegetables , rough chopped (they usually come that way), roasted red peppers, thin sliced, black olives (i buy halved to save time), pepperoncini pepper (peppadew peppers are great as well), red onion, cut in quarters and thin sliced, grape tomatoes, cut in half, fresh mozzarella cheese, diced (mozzarella balls will also work), capers (optional), liquid from the artichokes and marinated vegetables, garlic (optional), pepper, mortadella, salami, prosciutto, parsley, grated parmesan cheese

spring onions with enough vegetable stock to cover, eggs, medium boiled, fava beans, blanched and diced, olive oil, butter, melted, allspice, salt and pepper, ramps , quickly sauteed, stalks asparagus, trimmed and blanched, roasted sweet potato, pureed with portion of onion liquid

cold water, salt, quick cooking couscous, black beans, rinsed and drained, red pepper, seeded and cut into 1/4 inch pieces, sliced green onion, sliced black olives, drained, chopped cilantro, fresh lemon juice, chili powder, garlic cloves, finely chopped, ground cumin, sugar, salt, vegetable oil

uncooked quick-cooking barley, mushroom stems and pieces, drained, diced celery, sliced green onion, vegetable oil (i used 1/4 cup. canola oil and it was great), cider vinegar, soy sauce, salt, mandarin oranges, drained, almonds

diced carrot, minced dried apricot, grated fresh gingerroot, fresh grated lemon , rind of, fresh orange zest, saffron, ground cumin, ground coriander, ground cinnamon, salt, orange juice, fresh lemon juice, vegetable oil, water, diced red bell pepper, english pea (fresh or frozen ), quick-cooking couscous, pitted and chopped kalamata olive, toasted pine nuts, dried currant

water, uncooked quick-cooking barley, chopped mushrooms, chopped seeded tomato (1 large), chopped green onions, chopped ripe olives, drained, chopped fresh parsley, capers, dried basil, cider vinegar, olive oil, garlic clove, minced, salt, crumbled blue cheese

cooked chicken breast, cubed, frozen chopped spinach, thawed, drained & squeezed of as much liquid as possible, knorr vegetable soup mix, mayonnaise (hellman s or best foods)

pre- cooked shrimp, peeled and deveined, frozen mixed vegetables, sesame ginger salad dressing, soy sauce (use lite if you like ), quick-cooking long grain and wild rice mix (i like uncle ben s ready rice for the microwave), chopped cilantro