107 quick vegetable barley Recipes

carrots, thinly sliced, frozen corn, thawed, onion, diced, quick-cooking barley, bulgur, minced fresh parsley, salt, pepper, vegetable broth, black beans, rinsed and drained, shredded reduced-fat cheddar cheese

quick oats or 4 cups rolled oats, rolled barley (flakes ), sliced almonds, vegetable oil, honey, vanilla extract, chopped dates

onions, chopped, garlic cloves, minced (or more to taste), vegetable oil, water, quaker quick barley (you can use regular barley- see note below), chopped tomatoes, undrained, tomato sauce, chicken broth, whole kernel corn, drained, cooked chicken (chopped or shredded ), chili powder, cumin

chicken broth, barley (quick cooking ), vegetable oil, carrot, thinly sliced, celery, thinly sliced, garlic, minced (clove), mixed mushrooms, sliced, green onion, sliced, soy sauce

reduced-sodium chicken broth, quick cooking barley, acorn squash (about 1 1/2 lb each), halved crosswise and seeded, olive or vegetable oil, boneless, skinless chicken breast, cut into small pieces, chopped onion, green bell pepper, seeded and diced, dried sage, salt and pepper, optional, crumbled herbed goat cheese