48 quick style vegetable Recipes

water, instant vegetable bouillon granules (or chicken granules), quick-cooking grits, chopped green onions or 1/4 cup chives, shredded cheddar cheese (2 oz), eggs, slightly beaten, milk, cream-style corn, shredded cheddar cheese (1 oz)

flour, whole wheat cereal, quick cooking, baking powder, salt, milk, honey, vegetable oil, peanut butter , crunchy style, egg, beaten

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

pork tenderloin , cut into bite-sized pieces, kosher salt and freshly ground black pepper, smoked paprika, for seasoning, flour , for dredging, vegetable oil, divided, onions, chopped, red bell peppers, chopped, ribs celery, chopped, garlic, sliced, mexican-style beer (recommended : negra modela), fire-roasted tomatoes, chipotle peppers in adobo sauce , medium to spicy heat level, seeded and finely chopped, plus 1 tbsp adobo sauce, chopped fresh thyme leaves, a handful fresh cilantro, finely chopped, corn tortillas or quick-cooking polenta, for serving, lime wedges, for serving