27550 quick spicy carb Recipes

penne rigate, extra virgin olive oil, garlic, minced (or more if you love garlic like i do), ripe cherry tomatoes, sliced in half (approximately 1.5 cups), fresh basil, chopped, dried red pepper flakes (or more if you like spicy things), salt and black pepper, grated parmesan cheese

sausage , preferably spicy louisiana type, cooked ham , salty southern type, chicken or 1 lb shrimp, but not both, extra virgin olive oil, garlic, crushed, onion white, chopped, green onion, chopped, red bell pepper, chopped, celery, chopped, okra, chopped, roma tomato, chopped, chicken broth, tabasco sauce, worcestershire sauce, salt, pepper, flour

sesame oil, minced garlic, torn fresh cilantro, mixed cabbage and carrot coleslaw mix, diced chicken breasts or 1 shredded chicken breast, hoisin sauce, peanut sauce, spicy, soy sauce, flour tortillas

all-purpose flour, baking soda, salt, mace, cinnamon, nutmeg, softened butter, brown sugar, granulated sugar, milk, vanilla extract, eggs, slightly beaten, corn flakes, quick-cooking raw oatmeal, flaked coconut, chocolate chips, chopped walnuts (optional)

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

pork chops, thick, rinds trimmed but not removed (or blade steaks), oil (for frying ), dry sherry, chicken stock (made with powder or granules ), brown sugar, sour cream (fresh or creme fraiche will also do), spicy brown mustard, salt, ginger, fresh, finely chopped, lemon zest, grated coarsely (usually zest of 1 lemon), black pepper, coarsely ground, spring onion, chopped (optional)

pork roast or 2 lbs pork chops, lemon juice, canola oil, salt, pepper, ketchup, brown sugar or 1/4 cup sugar substitute, equivalent, dehydrated chives, apple cider vinegar, spicy brown mustard, salt and pepper, leaves fresh basil

canola oil, black beans, cooked (or 1 can, drained and rinsed ), egg, beaten, quick-cooking oats, red onion, diced, garlic cloves, minced, chili paste, kosher salt, cracked black pepper, cilantro, chopped, canola oil

canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream

fiber 1 cereal, beans in chili sauce (undrained ), quick-cooking oats, green onion (chopped , 4 medium), egg (slightly beaten ), hamburger buns (split ), baby spinach leaves (washed fresh ), tomatoes

onion, chopped, garlic cloves, minced, olive oil, soy crumbles, salsa, of your choice (spicy or mild ), red kidney beans, black beans, chili powder

onion, chopped, bell pepper, diced, garlic cloves, minced, spicy hot v8, tomato puree, diced tomatoes with green chilies, black beans with lime juice, drained, morningstar farms meal starters grillers recipe crumbles, ground pepper, soy sauce (optional) or 1 tbsp worcestershire sauce (optional), cumin (optional) or chili powder, as desired (optional), shredded sharp cheddar cheese (optional), cooked elbow macaroni (optional)

pillsbury refrigerated pizza crusts, olive oil, basil, more if desired, rosemary, more if desired, minced garlic, kosher salt, ro-tel tomatoes and green chilies, drained (i left a little bit of juice in can), parmesan cheese, more if desired

unbleached flour , sifted, sugar, baking powder, salt, pumpkin pie spice, quick-cooking oats, dried apricot, chopped, walnuts, chopped, eggs, slightly beaten, milk, vegetable oil

cooked black-eyed peas , including any seasonings or 4 cups meat, butter, onion, diced, celery, diced, garlic, chopped, jalapeno pepper, seeded and chopped, green chilies, chopped, sharp cheddar cheese, cubed, salt and pepper, pimiento, chopped, parsley, chopped

skinless chicken breast half, olive oil, teriyaki sauce, rotel, aluminum foil

starkist sweet and spicy tuna (1/2 of a 5 oz. pouch), cooked white rice, spinach or 1 cup broccoli, almonds

cooked long-grain rice, quick-cooking oats, onion, finely chopped, dry breadcrumbs, skim milk, dried basil, dried oregano, ground cayenne pepper, egg, beaten, wheat germ, vegetable oil