29 quick lite Recipes

flaked coconut, morton lite salt (optional), water, quick-cooking oats, fat-free sweetened condensed milk, coconut extract

brown sugar, white flour, quick oatmeal, salt, margarine (i use smart balance- not lite), mcintosh apples, brown sugar, water, cornstarch, cinnamon, pecan pieces, butter

apple cider, orange juice, vanilla yogurt (we like dannon lite and fit), rolled oats (not quick cook ), apple (cored and diced ), dried currant (or rasins), dried cranberries, dried blueberries, blanched almond (sliced ), walnuts (chopped ), cinnamon, nutmeg

sliced peeled granny smith apples (about 4 large/2 lb.), brown sugar, divided, ground cinnamon, divided, old fashioned oats or 1/3 cup quick-cooking oats, cold margarine, reduced-fat vanilla wafers, crushed (about 1 cup crumbs), thawed cool whip lite or 1 1/2 cups vanilla ice cream

unbleached flour, baking powder, baking soda, lite (or regular) salt, all fruit black cherry jam, apple juice concentrate, cherry juice concentrate, canola or safflower oil, water, egg whites or 1/3 cup egg white product, rolled (quick) oats

unbleached flour, baking powder, baking soda, morton lite salt (or regular), black cherry all-fruit spread, apple juice concentrate, cherry juice concentrate, canola oil or 2 1/2-3 tbsp safflower oil, water, egg whites or 1/3 cup egg white substitute, rolled quick oats

ground turkey, uncooked quick-cooking oats, egg, lightly beaten, worcestershire sauce, garlic salt, freshly ground black pepper, italian-seasoned breadcrumbs, fat-free marinara sauce (such as colavita), lite wheat hot dog buns, preshredded part-skim mozzarella cheese