334 quick lean Recipes

lean ground beef, onion, chopped, minced garlic, ground ginger, water, head bok choy, chopped, beef flavored ramen noodles, vegetable oil, soy sauce

lean ground beef, browned and drained, chunky ready to serve vegetable soup, mixed vegetables, drained, instant potato flakes (any flavor ), butter (according to potato flake directions), milk (according to potato flake directions), cheese, shredded (i like monterey jack and cheddar.)

lean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions

lean ground beef, taco seasoning (1 packet), kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1 1/2-inch squares, mexican cheese, shredded, sour cream, chopped green onion

lean ground beef, dry bread crumbs, dry onion soup mix, barbecue sauce, garlic, minced, egg, all-purpose flour, ground black pepper to taste, deli ham , or as needed, shredded swiss cheese , or as needed, ketchup, mustard, brown sugar, soy sauce

lean ground beef, cooked long grain rice, condensed tomato soup, chopped green chiles, drained, taco seasoning mix, tomatoes, chopped, cheddar cheese, shredded, crushed corn chips

lean ground beef, dry onion, mix, nonfat beef broth, fat-free cream of mushroom soup, pam cooking spray

lean ground beef (i usually use a bit less to keep them more moist, about 1.75 lbs., you can use a mix of beef or pork), cream of mushroom soup, reduced sodium (campbell s), eggs, beaten, stove top stuffing mix (any flavor you prefer ), french-fried onions , ground up in blender (french s)

lean ground beef, garlic powder, salt, pepper, mushrooms, chopped onion, dried thyme, cooking wine, fat free beef gravy

lean ground beef, hamburger helper mix for beef pasta, for lasagna, fresh minced garlic, onion, chopped, grated parmesan cheese, water (more for a thinner sauce, less for a thicker sauce), shredded mozzarella cheese, chopped tomato (about 1 medium), chopped green bell pepper, dried oregano

lean ground beef (browned and drained ), old elpaso enchilada sauce (red ), mexicorn, plain doritos, shredded extra-sharp cheddar cheese (atleast a lb, more if you like cheese), jalapeno (optional)

lean ground beef, taco seasoning mix, masa corn flour or 1/2 cup cornmeal, all-purpose flour, fast rise yeast, sugar, salt, milk (very warm - 120-130 f), vegetable oil, egg, slightly beaten, chunky salsa, shredded mexican blend cheese, corn chips, partially crushed

lean ground beef, dried basil, dried parsley, minced garlic, cream of mushroom soup, condensed french onion soup (onion soup with beef stock), raw long grain rice, tabasco sauce (or to taste), sliced green onion top (green part only )

lean ground beef, garlic cloves, minced, onion, chopped, chili powder, cumin, salt and pepper (to taste), tomato sauce, refried beans, mexican blend cheese, shredded, flour tortillas (fajita size, about 6-inch)

lean ground beef (see note ), packaged chili seasoning mix (durkees, mccormicks or store brand), chili hot beans , in chili gravy (red gold, joan of arc, store brand), diced tomatoes with juice, diced tomatoes with green chilies, in juice, canned beef broth, ground cumin, cooked spaghetti (optional), grated cheddar cheese (optional), chopped onion (optional)

lean ground beef, extra virgin olive oil, onion, chopped, garlic cloves, minced, beer (1/2 a bottle), fat free low-sodium beef broth, crushed tomatoes, chili powder, ground cumin, tabasco sauce (to taste, rachael says 4 good shakes ), kosher salt , to taste, crushed tortilla chips, chopped onion, chopped fresh cilantro

lean ground beef, chopped onion, whole kernel corn, stewed tomatoes, undrained, tomato sauce, chili powder, red pepper sauce, bisquick baking mix, cornmeal, milk, chopped fresh cilantro or 2 -4 tbsp parsley

lean ground beef, onion, finely chopped, tomato sauce, unsweetened applesauce, water, cider vinegar, dark brown sugar, ground black pepper, chopped green cabbage (about 1 lb), cooked rice (since the recipe calls for a small amount of , instant rice may be used)