42650 quick easy grilled flounder Recipes

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

ground beef, barbecue sauce, quick oats, uncooked, onion, chopped finely, egg, beaten

flounder fillets, fine breadcrumbs, parmesan cheese, mayonnaise, worcestershire sauce, salt and pepper

flounder fillets, washed and dried, olive oil, ginger, grated fresh, garlic cloves, minced, fresh cracked pepper, white wine, scallion, sliced, sesame seeds, soy sauce, hoisin sauce , to taste

skinned flounder fillets, cayenne pepper, smoked paprika, ground sea salt

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk

flounder fillets, lemon juice, fat-free mayonnaise, grated parmesan cheese, sliced green onions, reduced-calorie margarine, softened, hot sauce

ground chuck, lipton onion soup mix (i change it up from beefy onion to mushroom onion or regular onion-comes 2 envelopes to a box)

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

white onions, sliced into 1/2-inch rounds (keep the rounds intact for easy grilling), garlic cloves, peeled and roughly chopped, fresh lime juice, cumin, preferably freshly ground, salt, beef skirt steak , trimmed of surface fat as well as the thin white membrane called silverskin, vegetable or olive oil for brushing or spritzing the onions and meat, a small bowlful of lime wedges for serving, warm, fresh corn tortillas (see how to reheat corn tortillas )

honey, dijon mustard, extra-virgin olive oil, plus more for grill, kosher salt, freshly ground black pepper, boneless skinless chicken breasts , butterflied, lime, cut into wedges

quick-and-easy pizza crusts, olive oil, divided, grated fresh parmesan cheese, marinated artichoke hearts, drained and chopped, crabmeat, shell pieces removed

flounder fillets, potatoes, whole carrots, onion, unsalted butter, melted, thyme, minced parsley, salt and pepper