112 quesadillas beans salsa Recipes

  • Portobello and Black Bean Quesadillas
    gluten-free tortillas, butter-flavored cooking spray and
    8 More
    gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)
    10 ingredients
  • Black Bean Quesadillas with Corn Salsa
    olive oil, bottled minced garlic, chopped plum tomatoes and
    10 More
    olive oil, bottled minced garlic, chopped plum tomatoes, chopped fresh cilantro, black beans, drained and rinsed, flour tortillas, preshredded mexican blend cheese, frozen whole-kernel corn, chopped fresh cilantro, fresh lime juice, bottled minced garlic, red bell pepper, chopped
    13 ingredients
  • Black Bean Quesadillas with Warm Corn Salsa
    olive oil, chopped plum tomatoes (about 6 medium) and
    9 More
    olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice
    11 ingredients
  • Yam Quesadillas
    onions, minced, garlic cloves, minced, olive oil and
    10 More
    onions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)
    35 min, 13 ingredients
  • Mango Quesadillas
    black beans, drained, vegetable oil, onion, chopped and
    12 More
    black beans, drained, vegetable oil, onion, chopped, red bell pepper, chopped, chili powder, cayenne pepper, dried oregano, dried basil, mango - peeled, seeded and diced, seasoned chicken-style vegetarian strips (such as lightlife smart strips), flour tortillas, shredded cheddar cheese, arugula leaves, jalapeno pepper rings (optional), salsa
    30 min, 15 ingredients
  • Grilled Quesadillas
    flour tortillas, kidney beans, rinsed and drained, salsa and
    4 More
    flour tortillas, kidney beans, rinsed and drained, salsa, green onions, chopped, green olives, chopped, fresh coriander or 2 tbsp parsley, chopped, reduced-fat extra sharp cheddar cheese or 1 1/3 cups extra-sharp cheddar cheese, shredded
    23 min, 7 ingredients
  • Zucchini Quesadillas
    zucchini, chili powder, ground cumin, garlic powder and
    7 More
    zucchini, chili powder, ground cumin, garlic powder, onion powder, green onions, black beans, flour tortillas, mexican blend cheese, cilantro, salsa
    14 min, 12 ingredients
  • Zucchini Quesadillas
    chunky salsa, drained black beans, zucchini, shredded and
    4 More
    chunky salsa, drained black beans, zucchini, shredded, cumin, chili powder, flour tortillas, shredded cheese (cheddar, monterrey jack, mexican blend)
    30 min, 7 ingredients
  • Caribbean Quesadillas
    sweet potato, peeled and diced, onion, chopped and
    9 More
    sweet potato, peeled and diced, onion, chopped, pumpkin pie spice, canola oil, garlic cloves, minced, black beans, rinsed and drained, chicken broth, flour tortillas (8 inches), shredded monterey jack cheese, chopped green chilies, sour cream and salsa
    25 min, 11 ingredients
  • Cheese Quesadilla Lunch
    prepared salsa, shredded reduced-fat cheddar cheese and
    7 More
    prepared salsa, shredded reduced-fat cheddar cheese, shredded parmesan cheese, drained and rinsed canned black beans, chopped fresh cilantro, whole-wheat tortillas, butter, melted, prepared guacamole, chopped red bell peppers
    20 min, 9 ingredients
  • Quick Vegan Quesadillas
    garbanzo beans (chick peas) and
    8 More
    garbanzo beans (chick peas), water-packed roasted red pepper, lemon juice, tahini, garlic cloves, peeled, cumin, whole wheat tortillas, chopped onion, salsa
    10 min, 9 ingredients
  • Quick Chicken & Black Bean Quesadillas Quick Chicken & Black Bean Quesadillas
    premium chunk chicken , packed in water, drained and
    12 More
    premium chunk chicken , packed in water, drained, onion powder, garlic powder, seasoning salt, chili powder, cayenne pepper, ground black pepper, black beans, drained, shredded monterey jack pepper cheese or 8 oz shredded colby-monterey jack cheese, flour tortillas, salsa, for dipping (optional), sour cream, for dipping (optional)
    30 min, 13 ingredients
  • Cheesy Black Bean Quesadilla Triangles Cheesy Black Bean Quesadilla Triangles
    low-fat low-carb whole wheat tortillas (8-inch) and
    8 More
    low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks
    22 min, 9 ingredients
  • Lite Black Bean and Spinach Quesadillas Lite Black Bean and Spinach Quesadillas
    canola oil, purple onion, finely chopped, carrot, grated and
    13 More
    canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped
    20 min, 16 ingredients
  • Grilled Chicken and Black Bean Quesadillas Grilled Chicken and Black Bean Quesadillas
    grilled chicken breasts, sliced and bite size and
    10 More
    grilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side
    35 min, 11 ingredients
  • Chicken, Black Bean & Corn Grilled Quesadillas Chicken, Black Bean & Corn Grilled Quesadillas
    black beans, rinsed and drained (1 can) and
    14 More
    black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce
    20 min, 15 ingredients
  • Lunch Quesadilla Lunch Quesadilla
    four tortillas, black beans, shredded cheese and
    3 More
    four tortillas, black beans, shredded cheese, sliced, canned jalepenos, chicken, salsa
    6 ingredients
  • Meatball Quesadillas Meatball Quesadillas
    spicy black bean dip, flour tortillas and
    4 More
    spicy black bean dip, flour tortillas, frozen cooked meatballs, thawed and crumbled, shredded monterey jack cheese with peppers, green bell pepper, diced, toppings: sour cream , salsa
    6 ingredients




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