53 quesadilla onions spinach Recipes

spinach leaves, shredded cheese, chopped onion, shredded carrot, flour tortillas (1 package)

spinach (steamed and squeezed to drain ), herbs (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, tortillas, jack cheese (grated )

frozen spinach, thawed or 2 lbs fresh spinach, chopped, oil, yellow onion, chopped, garlic, minced, carrot, shredded, corn, cumin, fresh coriander, chopped (or 1/4 tsp dried ), fresh oregano, chopped (or 1/4 tsp dried ), fresh basil, chopped (or 1/4 tsp dried ), fresh parsley, chopped (or 1/4 tsp dried ), nutmeg, cayenne pepper, salt, flour tortillas, white cheddar cheese, shredded, salsa, sour cream

canola oil, red onions, chopped, sugar, fresh spinach leaves (preferably baby spinach), burrito-size flour tortillas, grated mozzarella cheese (about 1 cup grated ), roasted red peppers, drained, rinsed and cut into thin strips

fresh baby spinach, green onions, chopped, tomato, chopped, lemon juice, ground cumin, garlic powder, shredded reduced-fat monterey jack cheese or mexican cheese blend, reduced-fat ricotta cheese, flour tortillas (6 inches), fat-free sour cream

olive oil, onion, finely chopped, frozen spinach, thawed and squeezed dry, feta, crumbled, kalamata or other black olives, pitted and chopped, flour tortillas

olive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )

whole wheat tortillas, fresh spinach leaves, shredded cheddar cheese, green onion, chopped, garlic powder, chili powder

olive oil, portobello mushroom cap, sliced, baby spinach, green onions, romaine lettuce , heart, flour tortillas (8-inch), cheese (called for goat i will use other), salsa verde

olive oil, chopped yellow onion, garlic, peeled and minced, jalapeno pepper, stemmed,seeded and minced, cooked black beans, cooked spinach, five-spice powder (available in asian or other specialty food stores), salt, fresh ground black pepper, whole wheat flour tortillas, egg, well beaten

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

onion, chopped, olive oil, garlic cloves, minced, fresh baby spinach leaves, feta cheese, crumbled, cream cheese, softened, ricotta cheese, fresh lemon juice, ground cumin, salt, black pepper, grated nutmeg, flour tortillas, butter, salsa (optional)

canola oil, red onions, thinly sliced, button mushrooms (we used a combination of both) or 8 oz cremini mushrooms, thinly sliced (we used a combination of both), prewashed spinach, shredded (about 8 cups), cooked & crispy bacon, coarse salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh grated nutmeg, flour tortillas (8-inch), shredded monterey jack pepper cheese (we used a combination of the three) or 8 oz shredded cheddar cheese (we used a combination of the three) or 8 oz cubed brie cheese (we used a combination of the three)

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

olive oil, red bell pepper, chopped, red onion, chopped, cremini mushrooms, sliced, fresh spinach leaves, chopped, ground cumin (or to taste), cayenne pepper (or to taste), low-fat cheddar cheese, shredded, burrito-size flour tortillas (use reduced fat or whole wheat type if available)

ripe avocados , jalved, pitted, cut into 1/2-inch dice, chopped fresh cilantro, chipotle chiles in adobo, minced , with 1 tsp sauce, fresh lime juice, salt, extra virgin olive oil, onions, halved and thinly sliced, salt, cumin seed (optional), baby spinach (about 2 1/2 cups), flour tortillas, cheddar cheese or 1 1/4 cups monterey jack cheese, shredded

fresh spinach leaves, sliced mushroom, garlic cloves diced thin, tomatoes, diced small, onion, diced, frozen corn kernels or fresh, salt to taste, shredded cheddar cheese or pepper jack cheese, fresh tortilla shells

black beans, drained and rinsed, olive oil, minced red onion, garlic cloves, minced, sliced white mushrooms, fresh baby spinach, salt, fresh ground black pepper, flour tortillas, canola oil or grapeseed oil, for frying