5 pumpkins spiced lentils Recipes

french green lentils, peeled seeded sugar pumpkin or butternut squash (from about 1 2-lb whole pumpkin), olive oil, divided, ground cumin, hot smoked spanish paprika, sea salt, baby arugula, soft goat cheese, crumbled, sliced mint leaves, red wine vinegar

vegetable oil, red lentils, black mustard seeds, dried curry leaves, garlic cloves, crushed, ground coriander, ground cumin, ground turmeric, spring onions, chopped, peeled and chopped butternut pumpkin, water, shredded coconut

tiny pumpkins, olive oil, onion, sliced, tomato sauce, sugar, ground cumin, sweet paprika, cinnamon, brown lentils, rinsed and picked over, vegetable broth or 3 1/2 cups reduced-sodium chicken broth, salt, cayenne

pumpkin (diced finely, this is about 1/2 small jarrah and 1/2 butternut), onions (coarsely chopped ), garlic cloves (chopped or minced ), grated fresh ginger (equiv 1 tsp ground), coriander powder, vegetable broth, dry white wine, balsamic vinegar, ground pepper, ground red chili pepper, cooking spray, for spices, butter , for spices, red lentil (optional), cream (optional) or sour (optional) or yoghurt (optional)