24 pumpkin low topping Recipes

all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg, allspice, granulated sugar, eggs, canola oil, low-fat buttermilk, water, pumpkin, pecans, chopped and toasted

oil, onion, chopped, garlic cloves, crushed, lean bacon, diced, red capsicum, diced, chili flakes, diced pumpkin, chicken stock, rosemary, lite evaporated milk, macaroni or 300 g other small pasta, grated low-fat cheese, salt and pepper, fresh wholemeal breadcrumbs (optional), extra cheese, for topping

low-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping