8 pumpkin lentil pea Recipes

oil, onion, pumpkin, curry paste, lentils, tomatoes, peas, naan bread, rice

olive oil, leek, halved, washed, thinly sliced, garlic cloves, crushed, carrot, peeled, diced, stalks celery, diced, zucchini, diced, swede, peeled, diced, pumpkin, diced, peas (frozen ), frozen corn kernels, dry soup mix, rinsed (barley, lentils, split peas, etc), water, skinless chicken legs (lovely legs), bay leaves, chicken stock powder (i use massel brand), vegetable stock powder

onion, diced, dried thyme, ground coriander, curry powder, pumpkin, diced, potatoes , scrubbed and diced, tomatoes, peeled and chopped (canned works too), tomato paste, red lentil, rinsed and drained, frozen peas

brown lentils, x 225g can chick peas, potatoes, peeled and cubed, pumpkin, onion, finely chopped, garlic, crushed, curry paste, coconut cream, tomato sauce, water, vegetable oil, salt and pepper to taste

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

olive oil, onion, sliced, red bell pepper, sliced, leek, cut into thick wedges, carrots, cut into thick wedges, potatoes, halved, sugar pumpkin - peeled, seeded, and cut into thick wedges, zucchinis, cut into thick wedges, jerusalem artichoke, sliced (optional), water, saffron threads, red lentils, cooked chickpeas, frozen broad beans, frozen peas, salt, ground black pepper , or to taste