14 pumpkin girl Recipes

butternut squash, peeled and cubed into 1-inch cubes, red bell pepper, chopped, onion, chopped, chicken broth , fat free, olive oil, pumpkin pie spice, cayenne pepper, salt and black pepper, to taste

pure pumpkin (not pie filling), non-fat evaporated milk ), egg beaters, maple syrup , sugar free, pumpkin pie spice, cinnamon, salt, pastry for double-crust pie

onion, chopped, pumpkin , not puree, light swiss cheese , 1 laughing cow wedge, cayenne pepper , to taste, black pepper, light bread, light margarine, fat-free cheddar cheese

shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract

spiced chai-flavor tea bags, all-purpose flour, pumpkin pie spice, butter, softened, sugar, egg yolks, molasses

wheat flour, applesauce, canned pure pumpkin, egg white, semi sweet chocolate chips, brown sugar, vanilla, baking soda, salt

whole-wheat flour, sugar, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt

pillsbury reduced sugar devils food cake mix, pumpkin, fat free cream cheese, room temperature, powdered french vanilla fat free non-dairy coffee creamer (see note ), warm water (see note ), vanilla extract

whole-wheat flour, splenda no calorie, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt

canned pumpkin puree, betty crocker fudge brownie mix (family size 18.3 oz), low-fat peanut butter, room temperature (better n peanut butter)