3 pt pancake Recipes

red wine vinegar, water, olive oil, mustard, coarse, ground, pancake syrup (maple-flavored suggested), shallots, minced, salt, black pepper, freshly ground, fresh baby spinach leaves (about 8 cups), pear, ripe, cored and thinly sliced into 12 pieces, chopped almonds, unsalted , dry-roasted, dried cranberries

pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt