12 provencal mediterranean Recipes

coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb (about 1 1/2 lb), well trimmed, mediterranean vegetables

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

olive oil, divided, sliced fresh fennel bulb, fronds chopped and reserved, tomatoes, chopped pitted green brine-cured olives, eggs, beaten to blend with 1/4 tsp salt and 1/4 tsp ground black pepper, crumbled goat cheese provencal (with thyme, basil, and sweet red pepper), chopped fresh dill

bone-in chicken thighs with skin, ground black pepper, ground cumin, salt, cherry peppers in brine (such as peppadew), fresh italian sausage, olive oil, onion, sliced, salt, garlic, crushed, herbes de provence, crushed red pepper flakes, sliced pepperoncini peppers, with liquid, chicken stock, artichoke hearts, drained and chopped, pitted kalamata olives, chopped fresh basil, chopped fresh oregano, chopped fresh marjoram

balsamic vinegar, basil leaves , slivered, dijon mustard, garlic clove, minced, sugar, salt, black pepper, olive oil, fresh green beans, cut in 2 inch pieces, fennel bulb, thinly sliced, red bell pepper, diced, scallions, thinly sliced, arugula, tuna in water, drained, mediterranean black olives

olive oil, sun-dried tomato, ground almonds, flax seed meal, zucchini, peeled & roughly chopped, apples, cored and roughly chopped, lemon juice, salt, herbes de provence, marjoram (or any other herbs you like)

zucchini , sliced thickly on the diagonal, eggplant, cut into 1in chunks, red peppers , deseeded and cut into 1in chunks, red onions, peeled and cut into wedges, field mushrooms, tomatoes , on the vine if possible, olive oil, garlic cloves, crushed, herbes de provence or 2 tsp dried herbs

herbes de provence, coarse sea salt, dried garlic, tomatoes or 2 pints grape

boneless skinless chicken thighs, hot italian sausage, spaghetti sauce (with sliced olives), dry white wine, chicken broth, herbes de provence, bay leaves, garlic cloves, minced, button mushroom, whole, sliced baby portabella mushrooms, red pepper , cut into strips, green pepper , cut into strips, onion, cut into wedges, marinated artichoke hearts, drained and chopped

cornish hens, thawed, rinsed and patted dry inside and out, fingerling potatoes or 1/2 lb assorted fingerling potato, brussels sprout, thick ends trimmed , loose outer leaves removed and cut in half, thick cut bacon, chopped (or cut with kitchen shears), garlic cloves, sliced thin, seasoning, blend (creole, mediterranean , herbs de provence, lemon pepper etc. amt. to taste), olive oil