230 protein wheat Recipes

tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)

eggs, flax seeds, wheat germ, banana, strawberries, honey, milk

soy flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground allspice, nutmeg, margarine, room temperature, winter squash, pureed, molasses, chopped walnuts, sunflower seeds, dried currants or 1 cup raisins

oat flour, whole wheat flour, coconut flour, baking soda, salt, hemp seeds (ground ), eggs, light brown sugar, plain yogurt, milk, butter (melted ), peanut butter, stevia powder, vanilla

cooked quinoa, whole wheat flour, eggs, olive oil, yeast, raw sugar, warm water, pumpkin seeds, sunflower seeds, flax seed, salt

whole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans

eggs or 1/2 cup egg beaters egg substitute, milk or 1 tbsp water, natural-style peanut butter, whole wheat tortilla, salt

old-fashioned quaker oats, honey, wheat bran, raisins, m iniature & baking bits, unsweetened flaked coconut, natural creamy peanut butter

garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper

pepitas, almonds, besan flour, wheat germ, cinnamon, mixed spice, molasses, honey, dried cranberries

salted peanuts, unsalted sunflower seed kernels, raw sugar, old fashioned oats, peanut butter, vanilla, cinnamon, eggs, all-purpose flour, powdered milk, wheat germ, honey

whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse

part skim ricotta cheese, egg, unsweetened soy milk, whole wheat flour, lowfat soy flour, dried buttermilk powder, baking soda, water , if necessary

soft margarine, sugar, soy flour, wheat flour, ground nuts (hazelnut is good), baking powder, salt, cardamom, cinnamon, nutmeg, soymilk or 1/3 cup other milk, lemon juice, stiffly beaten egg whites

oat bran, whole wheat pastry flour, extra fiber all-bran cereal, baking powder, salt, nonfat milk, egg substitute, vegetable oil, raisins, scoop 100% any whey

yeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat

peanut butter, carob chips, wheat germ, coconut, walnuts, sesame seeds, sunflower seeds, unsalted

mashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked