26 protein muffins applesauce Recipes

wheat flour, baking powder, honey, egg whites, skim milk, bananas, applesauce

flour, wheat bran, soy protein, applesauce, oil, ground ginger, cinnamon, nutmeg, pumpkin, water, baking powder, cornstarch, cranberries

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

eggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds