315205 pritikin diet style stir peppers Recipes

green bell peppers, tops removed, seeded, red bell peppers, tops removed, seeded, olive oil, ground pork, onions, chopped, salt and pepper to taste, dry white wine, tomato puree, feta cheese, cooked white rice, raisins, pine nuts, chopped fresh parsley

lean ground beef (90% lean), chopped onion, minced garlic, olive oil, diced tomatoes with mild green chilies, cooked long grain rice, dry red wine, sliced pimiento-stuffed olives, tomato paste, dried oregano, salt, pepper, green peppers, water, roasted sweet red pepper strips, optional

bell peppers, extra virgin olive oil, onion, chopped, zucchini, diced, garlic clove, tomato sauce, artichoke hearts, black olives, chopped, frozen chopped spinach, thawed & squeezed dry, dried oregano, dried parsley, salt, couscous, cooked, pine nuts

low sodium chicken broth, bone-in chicken breasts , about 2 lbs. (i used thighs), potato, peeled and diced (optional), ears corn, husked and cut crosswise into 1 inch rounds, red bell peppers, cut into 3/4 inch chunks, chili paste (aji amarillo), lemon , juice of, roughly chopped flat leaf parsley

red, yellow or orange peppers, olive oil, diced celery and onion, mushrooms, finely chopped, garlic, minced, dry bread crumbs, grated parmesan cheese and ketchup, dried basil and oregano (fresh would be lovely too!), grated mozzarella or crumbled feta

reduced-sodium chicken broth, bone-in, skin-on chicken breasts (about 2 lbs.), ears corn, husked and cut crosswise into 1-in. rounds, red bell peppers, cut into 3/4-in. chunks, aji amarillo paste, juice of half a lemon, roughly chopped flat-leaf parsley

green or sweet red pepper, lean ground beef (90% lean), chopped onion, chopped celery, cooked rice, salsa, divided, chopped green chilies, chili powder, salt, shredded reduced-fat mexican cheese blend

peppered bacon, diced, chopped green onion, minced garlic, diced tomatoes, dried basil, salt, ground black pepper to taste, linguine pasta, grated parmesan cheese

pepper-jack cheese, all-purpose flour, eggs beaten, crushed corn flakes, oil for deep-fat frying, salsa and guacamole, or ranch.. for dipping

green bell peppers, olive oil, onion, diced, garlic, minced, dried oregano, black pepper to taste, shrimp, peeled and deveined, links of andouille sausage, diced, uncooked long-grain white rice, chicken broth, tomato sauce, lemon - cut into wedges, for garnish (optional), louisiana-style hot sauce (optional)

red bell peppers , roasted and cut into chunks, fresh jalapenos or 1 serrano pepper, roasted and cut into chunks, salt , to taste, garlic, crushed and peeled, extra virgin olive oil, divided

garlic cloves, peeled, celery rib, including leaves, fresh jalapeno pepper , including seeds, red bell pepper, cored and seeded, fresh dill, coarsely chopped, cilantro, coarsely chopped, red wine vinegar, salt

water, raw almonds, water, divided, cornstarch, lemon juice, safflower oil, nutritional yeast flakes, garlic powder, onion powder, sea salt, cubanelle pepper , destemmed, deseeded, finely diced (if you can tsp find sub green bell pepper or mild ), freshly chopped basil, freshly chopped parsley, crushed red pepper flakes

prawns, medium peeled deveined, onions, chopped, ginger-garlic paste, green chili peppers, chopped, curry leaves, tomato puree, fresh, coriander powder, black pepper, crushed, cumin powder, turmeric powder, kashmiri chili powder, garam masala powder, vegetable oil, curry leaves, fried (garnish ), lemon wedges (garnish ), cooked long grained basmati rice

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

pepper squash, bacon, chopped onion, chopped mushroom, chopped green pepper, chopped red pepper, grated cheese (any kind ), parmesan cheese

pepper pesto, i have used this with grilled chicken and it is very good., sweet red or yellow peppers ., grated parmesan cheese, pine nuts or almonds, garlic, cut in half, salt, white pepper, olive oil, chicken broth

pepper-jack cheese, shredded, baby arugula, roughly chopped, skinless, boneless chicken breasts (12 oz each), olive oil, plus more for brushing, kosher salt, cajun spice blend, vegetable oil, for the grill, frozen lima beans, thawed, yellow summer squash, diced, corn kernels, grape tomatoes, halved, juice of 1 lime