6 potato chip breading fish Recipes

potatoes, unpeeled, whole-wheat flour, bread crumbs, egg white, cod, cut into 4-oz portions, salt, pepper

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

dory fillet, plain flour, potato wedges, batter, self raising flour or 1 1/2 cup bread crumbs and 1 egg, salt, canola oil, parsley , 2 lemon wedges , tartar sauce, shredded cabbage , carrot strips , tomato slices , lemon wedges and mustard /mayonnaise

russet potato, cut into wedges, whole wheat flour, whole wheat bread crumbs, fresh ground black pepper, egg white, beaten, sole or 1 lb cod or 1 lb halibut fillet, cut into 4-oz portions, fat-free mayonnaise (optional), sweet pickle relish (optional), fresh lemon juice (optional), minced parsley (optional), cayenne pepper (optional)