13 porridge with egg whites Recipes

porridge oats, egg white, spinach, nonfat cottage cheese, tomatoes, quartered

canola oil, for sauteeing, jasmine rice, uncooked, skinless chicken breast, cubed, chicken italian sausage with no casings, chopped into bite sizes, half a bulb of white onion, minced, about a tbsp of minced garlic, half a small container of chopped white button mushrooms, baby carrots, cut into bite sizes, a tsp of crystallized ginger, a thumb-sized ginger root, peeled & cut into 4, salt ( to taste), a tsp of fish sauce ( or to taste), more) chicken broth, hard-boiled egg, about a tsp of toasted garlic, for garnish, a tsp of chopped green onions, garnish

frozen spinach (you could use fresh 1 too), white flour, water, salt, eggs (two per person), vegetable oil, paprika, plain yogurt

powdered milk, wheat germ, rolled oats or 1/2 cup porridge oats, berry baby food, egg white, water, enough to moisten the mix

canned pumpkin puree, cottage cheese, philidelphia fat free cream cheese, egg white, stevia, cinnamon, flax seed meal, ground

millet, apple juice, water, egg whites, raw honey, pure vanilla extract, pureed bosc pears, ground chia seeds, pecans, chopped, dried cranberries, dried apple, chopped, bosc pear, diced small, ground cinnamon, rock salt

dried currants, dried cranberries, almonds, sugar , plus, sugar, millet or 2 tbsp rolled oats, egg white, wheat berries, salt, steel cut oats (irish or scottish oatmeal), milk, molasses, honey, cinnamon

butter, plain flour, bicarbonate of soda, ground almonds, porridge oats, dried cranberries, soft brown sugar, demerara sugar, white chocolate, cut into chunks, egg yolk

white rice, water (depending on how soupy you d like it), salt, eggs, soy sauce (optional), toasted sesame oil (optional)

uncooked white rice , rinsed twice, salt, vegetable oil, cold water, chicken broth, ginger, shredded chicken or 1 cup lean pork, sliced thinly, century eggs, peeled and cut into cubes (i like using 3 eggs), white pepper, chopped green onion, extra for garnish, sesame oil, dark soy sauce (to taste)

plain flour, bicarbonate of soda, salt, ground almonds, soft brown sugar, porridge oats, dried cranberries, white chocolate cut into chunks, butter, egg yolk (or 2 small ones )