13 pork medaillons with Recipes

pork tenderloin, vegetable cooking spray, chopped sweet red pepper, chopped green pepper, chopped carrot, chopped celery, chopped onion, garlic, minced, grain rice, uncooked, canned no-salt-added beef broth, undiluted, bay leaf, chopped fresh parsley (optional), hot sauce (optional)

pork tenderloin, trimmed and cut crosswise into 4 slices, fat-free , less-sodium chicken broth, ruby port, cherry preserves, cornstarch, salt, coarsely ground black pepper, seasoned breadcrumbs, olive oil, chopped fresh parsley

pork tenderloins, olive oil, divided, mandarin oranges in light syrup, grated orange rind, peeled, minced gingerroot, pepper, dark rum, mango chutney, sliced green onions, cornstarch, water, chopped pecans, toasted

pork tenderloins, vegetable cooking spray, peach nectar, chablis or other dry white wine, peeled, minced gingerroot, pepper, cornstarch, water, mango chutney, peeled, sliced fresh peaches, sliced green onions, green onion curls (optional)

pork tenderloin, dried crushed red pepper, garlic powder, sesame oil, water, reduced-sodium soy sauce, brown sugar

boneless center-cut pork loin chops (1/2 inch thick ), pepper, salt, margarine or butter, firm, ripe pears, sugar, dried rosemary, crushed, apple juice

sun-dried cherries, water, butter-flavored vegetable cooking spray, pork tenderloin, trimmed and cut into 3/4-inch-thick slices, reduced-calorie margarine, sliced crimini mushrooms, chopped green onions, canned no-salt-added beef broth, undiluted, dry red wine, low-sodium worcestershire sauce, pepper, chopped fresh parsley

dark sesame oil, dried crushed red pepper, garlic cloves, minced, pork tenderloin , cut into 1/2-inch slices, water, dry sherry, hoisin sauce, chopped fresh cilantro, hot cooked long-grain rice (cooked without salt or fat), sliced green onions, fresh cilantro sprigs (optional)

reduced-calorie margarine, firm bananas, peeled and cut into 1/2-inch-thick slices, ground cinnamon, pork tenderloins, vegetable cooking spray, unsweetened orange juice, divided, sliced green onions, sweet red pepper , cut into thin strips, cornstarch, raisins, curry powder, ground cumin

vegetable oil, coarse-grained mustard, salt, coarsely ground pepper, pork tenderloin, dry white wine or chicken broth, mustard sauce

pork fillets (6-oz each), butter, dry white wine, creme fraiche (or whipping cream), mixed herbs (such as marjoram, thyme & sage), camembert cheese (rind removed thinly & then thinly sliced), dijon mustard, black pepper (freshly ground , to taste), fresh parsley (chopped, to garnish )