14 popeye vegetables Recipes

vegetable oil, all-purpose flour, all-purpose flour, white pepper, cayenne pepper (optional), paprika, salt, condensed chicken broth, water

eggs, milk, whole wheat flour, baking powder, salt, vegetable oil (for frying ), spinach, onion, chopped, butter, toasted sesame seeds, cottage cheese, fresh ground black pepper , to taste, nutmeg

bread flour, cornstarch, baking powder, salt, granulated sugar, butter flavor seasoning (butter buds), baking soda, accent seasoning, white pepper, hydrogenated palm oil or 1/8 cup cold coconut oil, vegetable shortening, buttermilk, melted salted butter, salt, granulated sugar

boneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread

vegetable oil, chicken gizzards, minced green bell peppers, ground beef, ground pork , plus, ground pork, water, beef broth or 14 oz chicken broth, cornstarch, flour, milk, distilled white vinegar, sugar, salt, fresh coarse ground black pepper, cayenne pepper, garlic powder, onion powder, dried parsley flakes

vegetable oil, chicken gizzard, minced green bell peppers, ground beef, ground pork, water, beef broth, cornstarch, all-purpose flour, milk, distilled white vinegar, granulated sugar, salt, fresh coarse ground black pepper, cayenne pepper, garlic powder, onion powder, dried parsley flakes

vegetable oil, baking mix (recommend bisquick or krustez), cayenne pepper, paprika, seasoning salt (use only if creole seasoning has no salt), garlic powder, black pepper, chicken drumsticks, thawed

vegetable stock (use chicken stock to make this meal non-vegetarian), water, spinach, stems removed, pine nuts, toasted, few grates fresh nutmeg, grated parmigiano-reggiano cheese, divided , plus additional for passing at the table, extra virgin olive oil, divided, butter, divided, onion, finely chopped, garlic cloves, finely chopped, plus 1 clove cracked, arborio rice, dry white wine, salt & freshly ground black pepper, portabello mushroom caps , brushed clean of dirt and sliced (or 6 small portobello caps), balsamic vinegar

vegetable oil, fresh spinach, stemmed, cleaned and patted dry, salt, freshly ground black pepper, chopped shallots, chopped garlic, goat s cheese, sheets phyllo dough, mesclun greens, washed, grape tomatoes, drizzle truffle oil

cubed cooked chicken, fresh spinach, washed, dried , and torn (or 10 oz. bag spinach leaves or two 6 oz. bags baby spinach leaves), water chestnuts, rinsed, drained, and chopped, green onions, chopped, fresh bean sprout, rinsed and dried, bacon , cooked until crisp, drained and crumbled, hard-boiled eggs, peeled and sliced, vegetable oil, sugar, balsamic vinegar, ketchup

olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, orzo pasta, vegetable stock, diced tomatoes (do not drain), fresh spinach, chopped, fresh parsley, chopped, lemon , juice of

frozen spinach, onion, eggs, well beaten, romano cheese, milk, zucchini (optional) or 1/2 cup celery (optional) or 1/2 cup frozen mixed vegetables (optional), bisquick (optional, at serving time )