6 points plus with vinaigrette Recipes

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

lean pork tenderloin , use 1 whole loin, olive oil, garlic cloves, crushed, rosemary, fresh, table salt, black pepper, arugula, fat-free red wine vinaigrette

balsamic vinaigrette salad dressing, parsley, garlic, shrimp, tomato, mixed salad greens, pepperidge farm whole grain 15 grain bread, read more : http://www.kitchendaily.com/recipe/tuscan-shrimp-salad-with-toast-points-78419/#ixzz17q1cup0k60

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)