35 point tomato soup with and Recipes
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onion, cut in half, sliced very thin, carrot, sliced and9 Moreonion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced1 hour 5 min, 11 ingredients
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onion, chopped, garlic cloves, chopped and13 Moreonion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)35 min, 15 ingredients
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Tomato-Spice Cake (Weight Watchers Points = 5)brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients
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Smoky Tomato Soup (2 Points)tomatoes, halved, onions, unpeeled and8 Moretomatoes, halved, onions, unpeeled, garlic cloves, unpeeled, chipotle chile in adobo, pureed canned, corn oil, zucchini, diced (1/2-inch dice ), corn kernels, fresh or 1 cup frozen corn, salt, granulated sugar, fresh cilantro, minced or 1 tbsp flat leaf parsley25 min, 10 ingredients
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Addictive 0 Point Cabbage Soup Wwhead green cabbage, chopped, onions, chopped and7 Morehead green cabbage, chopped, onions, chopped, green peppers, chopped, garlic cloves, chopped, fat free chicken broth, vegetable juice, crushed tomatoes, lipton onion soup mix, fresh basil or chives, chopped15 min, 9 ingredients
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Ww 1 Point Cheese Soupcalifornia-blend frozen vegetables (broccoli, cauliflower... and3 Morecalifornia-blend frozen vegetables (broccoli, cauliflower, carrots), chicken broth (regular or fat free), rotel tomatoes (or italian tomatoes), velveeta reduced fat cheese product50 min, 4 ingredients
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Ww 1 Point - Cool Tomato Soup With Ginger and Lemonextra virgin olive oil and7 Moreextra virgin olive oil, vidalia onions or 1 small other sweet onion, finely chopped, minced fresh ginger, ripe tomatoes, cored and chopped, salt, fresh lemon juice, cold water, paper thin lemon slices, for garnish25 min, 8 ingredients
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Zero Points Veggie Souponions (diced ), celery (diced ), garlic (minced ) and12 Moreonions (diced ), celery (diced ), garlic (minced ), nappa cabbage (sliced and chopped ), sliced mushrooms, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper to taste, sugar (i used 1 packet of splenda), vinegar1 hour , 15 ingredients
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Zero Points Veggie Soup (Weight Watcher Friendly)extra virgin olive oil, onions (diced ), celery (diced ) and14 Moreextra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar1 hour 15 min, 17 ingredients
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Weight Watchers Mexican-Inspired Zero Points Value Soupsugar snap peas, fresh garlic cloves, minced and13 Moresugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped30 min, 15 ingredients
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Hg's Plum Tomato Cabbage Soup - Ww Points = 0tomatoes, chopped, fat-free vegetable broth and6 Moretomatoes, chopped, fat-free vegetable broth, green cabbage, chopped, salt (optional), pepper (optional), artificial sweetener, splenda (optional), red hot sauce (optional), garlic salt (optional)20 min, 8 ingredients
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5 Can Italian Soup - Ww 3 Pointsitalian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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5 Can Mexican Soup - 3 Ww Pointsmexican-style tomatoes, mexican-style corn and3 Moremexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained6 min, 5 ingredients
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Garden Fresh Vegetable Souplean ground beef (optional), bacon, diced (optional) and15 Morelean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese41 min, 17 ingredients
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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