62 point plus roasted with and Recipes

fresh basil, chopped, reduced-calorie mayonnaise, apple cider vinegar, portabella mushroom, caps (about 4 mushrooms), olive oil flavored cooking spray, enough to coat mushroom, table salt, black pepper, mixed-grain hamburger buns, jarred roasted red peppers, drained (water-packed), red onions, lettuce

boneless pork loin, red delicious apples, peeled, cored and chopped, cranberries, fresh (you can use frozen ), barbecue sauce, light brown sugar , firmly packed

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

onions, thinly sliced, jalapeno pepper, seeded and finely chopped, fat free tortillas, ripe hass avocado, pitted, peeled and mashed, shredded reduced-fat mexican cheese blend, carved roasted skinless chicken breasts , cut into smaller chunks, chopped fresh cilantro

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

bagel (recipe calls for a western , the alternative , roasted onion), laughing cow light garlic and herb cheese, canned tomato sauce, salt (optional), pepper (optional), garlic powder (optional), oregano (optional), onion powder (optional)

garlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained

red potatoes, cubed, carrots , cut into 1/2 inch slices, turnips, peeled and cubed, garlic, minced, olive oil or 1 tbsp canola oil, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper

red potato, halved, head garlic, cloves separated but not peeled, olive oil, salt, pepper

beets including the greens, head garlic, unpeeled, olive oil, chopped fresh basil, balsamic vinegar, salt, pepper

canola oil or nonstick olive oil flavored cooking spray, boneless skinless chicken breasts, black pepper, seasoning salt (optional), olive oil, garlic cloves, peeled, onion, sliced thin, carrots, sliced thin or 1 large carrot, potato, peeled and sliced thin (sweet potato can be substituted), tomato, sliced, dried chervil (or any other herb of choice), dry white wine or 2 tbsp champagne or 2 tbsp apple juice or 2 tbsp chicken broth

butternut squash, olive oil, salt and pepper, to taste, sweet onion, cut into wedges, garlic cloves, large, unpeeled, sage leaves, butter or 1 -2 tsp olive oil, sage, fresh, chopped, ground nutmeg, cottage cheese, low fat, chicken broth , fat free

whole turkey, thawed, garlic clove, halved, seasoning salt, onion, quartered, parsley sprig, fresh thyme sprigs, fresh sage leaves, olive oil, fresh ground pepper

whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper

toasted sesame oil, honey, minced garlic, fresh green beans (ends trimmed ), olive oil, sesame seeds

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped

garlic , bulb, tomato sauce, black pepper, whole wheat prebaked thin pizza crust, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh rosemary

garlic cloves, unpeeled, chili powder, ground cumin, dried oregano, salt, boneless sirloin steak , trimmed of all visible fat