17 point only Recipes

  • Cod With Peppercorns and Leeks (Ww 5 Points Plus)
    black peppercorns, freshly cracked and
    11 More
    black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish
    30 min, 12 ingredients
  • Fresh Cream of Tomato Soup With Basil - Ww 2 Points
    leeks, chopped (white parts only ) and
    9 More
    leeks, chopped (white parts only ), beefsteak tomatoes, cored and chopped (about 3 lbs), dried thyme, bay leaf, vegetable broth, fat-free evaporated milk, basil, fresh, chopped, salt, black pepper, fresh thyme (to garnish )
    40 min, 10 ingredients
  • Yogurt Fluff - Only 1 Weight Watchers Point!
    boiling water, cherry jell-o (sugar free), ice cube and
    3 More
    boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla
    35 min, 6 ingredients
  • Pear Oatmeal Muffins -- Only 4 Ww Points/Serving!
    flour, baking soda, baking powder, baking powder, cinnamon and
    9 More
    flour, baking soda, baking powder, baking powder, cinnamon, salt, pecans, chopped, oatmeal (quick cooking ), pear, cored, peeled and chopped, buttermilk, brown sugar, maple syrup, vegetable oil, egg
    35 min, 14 ingredients
  • Crunchy Fruit and Turkey Salad (4 Points) Crunchy Fruit and Turkey Salad (4 Points)
    smoked turkey, diced into 3/8 to 1/4 inch cubes and
    13 More
    smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)
    15 min, 14 ingredients
  • Weight Watchers Potato Chowder - 4 Points Weight Watchers Potato Chowder - 4 Points
    frozen o'brien potatoes, frozen green pepper, chopped and
    6 More
    frozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced
    31 min, 9 ingredients
  • Ww 4 Points Grilled Pork With Nectarine Salsa Ww 4 Points Grilled Pork With Nectarine Salsa
    cooking spray (1 spritz ) and
    7 More
    cooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced
    35 min, 8 ingredients
  • Ww 3 Points - Ginger-Scented Apple Squash Soup Ww 3 Points - Ginger-Scented Apple Squash Soup
    gingerroot, grated and
    8 More
    gingerroot, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate, about 1/2 cup (undiluted ), apples , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash), canned chicken broth, divided, table salt, black pepper, half & half light cream
    21 min, 9 ingredients
  • Jamie Oliver's Mexican Street Salad (3 points) Jamie Oliver's Mexican Street Salad (3 points)
    head white cabbage, head red cabbage, whole radishes and
    7 More
    head white cabbage, head red cabbage, whole radishes, whole carrots, cilantro (stems and all ), whole jalepeno (or other green chili) seeded, whole red onions thinly sliced, olive oil, whole limes juice only (or 8 tbsp), sea salt
    10 ingredients
  • Tea --Smoked Salmon with Wasabi Cucumber 'Remoulade' with Toast Points (Ming Tsai) Tea --Smoked Salmon with Wasabi Cucumber 'Remoulade' with Toast Points (Ming Tsai)
    water, sake, sugar, kosher salt, minced ginger and
    14 More
    water, sake, sugar, kosher salt, minced ginger, toasted whole szechwan peppercorns, side skinless salmon fillet, pin bones removed, 5 to 6 lb, pommery mustard, wasabi paste, chopped garlic, rice wine vinegar, canola oil, chopped cucumbers, peeled and de-seeded, chopped scallions, green parts only, chopped cilantro, salt and pepper, to taste, sugar, grain rice, jasmine tea
    19 ingredients
  • Chesapeake Chowder Chesapeake Chowder
    chincoteague oysters , or blue point or kumamoto, butter and
    20 More
    chincoteague oysters , or blue point or kumamoto, butter, leek, diced, white part only, onion, diced (about 1 cup), shallots, peeled and minced, fresh picked thyme leaves, bacon, diced, all-purpose flour, fish stock, clam juice (bottled is fine ), dry white wine, potatoes, peeled and diced (about 2 cups), virginia ham, finely diced, fresh-shucked corn, heavy cream, sherry, drops hot sauce (recommended : tabasco), rockfish or striped bass fillets, skinned and cut into 1-inch cubes, jumbo lump crab meat (picked for shells), chopped chives, sea salt, cracked pepper
    1 hour 15 min, 22 ingredients
  • 0 Point Ice Cream- Only 1 Ingredient 0 Point Ice Cream- Only 1 Ingredient
    frozen bananas, peanut butter, honey (optional)
    2 hour 5 min, 3 ingredients
  • Babzy's Spinach and Feta Lasagna - Only 5 Ww Points Babzy's Spinach and Feta Lasagna - Only 5 Ww Points
    whole wheat lasagna noodles, olive oil, onion, chopped and
    12 More
    whole wheat lasagna noodles, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, egg, fresh spinach, chopped, fat-free cottage cheese, parmesan cheese, feta cheese, crumbled, spaghetti sauce, chopped tomatoes, mozzarella cheese, shredded, pepper, dried oregano
    1 hour 30 min, 15 ingredients
  • Cinnamon Sugar Cookies – Only 1 Weight Watchers Point Cinnamon Sugar Cookies – Only 1 Weight Watchers Point
    margarine, sugar, egg, flour, cream of tartar, baking soda and
    3 More
    margarine, sugar, egg, flour, cream of tartar, baking soda, table salt, sugar, cinnamon
    20 min, 9 ingredients
  • Apple Cinnamon Oat Slushy - Only 2 Weight Watchers Points! Apple Cinnamon Oat Slushy - Only 2 Weight Watchers Points!
    apples, quick oats, cinnamon, ice, light cranberry juice and
    1 More
    apples, quick oats, cinnamon, ice, light cranberry juice, sweetener
    6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top