296467 poached tilapia with garlic wine sauce Recipes

garlic (minced ), butter, extra virgin olive oil, chopped basil or 1/2 cup parsley, grated parmesan cheese

dry white wine, green onion, chopped, thick skinless salmon fillets, whipping cream, dijon mustard, chopped green onion tops

salmon steaks or 4 other fish steaks, chicken broth, dry white wine, pepper, lemons, water, cornstarch, drained capers

water (up to 3/4 height of the fish in pan), vegetable oil, ginger, sliced fruit, vinegar, sugar (depending on the sweetness of the fruit), soy sauce (or oyster sauce or a1 sauce), garlic, chopped, salt (or to taste), white fish fillet (or whole fish with several cut slits), leaves basil , julienned (optional, or coriander or green onion), topioca starch (or corn starch), water, fruit slices (to garnish )

olive oil, onion, diced, minced garlic, capers, crushed tomatoes, salt and pepper, fresh basil, fresh or frozen cod fish fillets

eggs, bread (sprouted wholegrain, essene), spinach (3 1/3oz baby english), oyster sauce, chili (red large thinly slice), spring onions (sliced scallions)

vegetable-oil cooking spray, tomatoes, baby pattypan squash, fresh lemon juice, dijon mustard, extra-virgin olive oil, veal scallops (each about 1/8 inch thick ), roasted-garlic basil sauce

red mullets or grey mullets, 8 to 10 oz each, cleaned and gutted, heads on, greek extra-virgin olive oil, fresh lemon , cut lengthwise into 8 wedges, salt, freshly ground black pepper, fresh grape leaves , wiped clean, fresh parsley, washed, stems fresh oregano, garlic-walnut sauce , recipe follows

garlic, olive oil, butter, milk, flour, parmesan cheese, parsley

garlic cloves, peeled, kosher salt, spanish onion, finely chopped, extra virgin olive oil, warmed, vinegar, lime , juice of, orange , juice of, lemon , juice of, sour oranges , juice of, cilantro, hot pepper (optional)

tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill

tilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill

onion, sliced, carrot, sliced, dried basil, bay leaves, minced fresh parsley, garlic cloves, peppercorns, salt, red wine vinegar, whole salmon or 2 1/2 lbs salmon fillets, chicken broth , about 2 cups, butter, flour, salmon liquid , reserved and cooled at room temperature, ground coriander, black pepper, salt, milk

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

water, white wine or reduced-sodium chicken broth, onion, chopped, chopped celery, salmon fillets (4 oz each), reduced-fat sour cream, plain yogurt, snipped fresh dill, dijon mustard, salt, hot pepper sauce

pears peeled halved and cored, white wine, caster sugar, butter, soft dark brown sugar, golden syrup, double cream, fresh mint sprigs

salmon fillets, water, soy miso, tahini, sugar, ginger, chopped finely, fish sauce, soya sauce, lime , juice of, cilantro