22130 poached pacific sole with capers and chives Recipes
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sole fillets, salt , paprika and coarsely ground pepper and13 Moresole fillets, salt , paprika and coarsely ground pepper, sliced fresh mushrooms, grated onion, butter, king arthur unbleached all-purpose flour, salt , paprika and coarsely ground pepper, fat-free milk, reduced-sodium chicken broth, cooked medium shrimp, peeled and deveined, grated parmesan cheese, divided, minced fresh parsley, dried basil, cayenne pepper40 min, 15 ingredients
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fresh baby spinach leaves, green onion, chopped and15 Morefresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped31 min, 17 ingredients
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Sole with Wine Saucesole fillets, vegetable cooking spray, salt and11 Moresole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese14 ingredients
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Sole With Tarragon Cream Saucesole fillets (about 1 1/2 lb), salt, divided and11 Moresole fillets (about 1 1/2 lb), salt, divided, pepper, divided, dry white wine, clam juice, diced carrot (about 2/3 cup), chopped shallots, fresh thyme sprig, fat-free half-and-half, cornstarch, less-fat sour cream (such as breakstone), chopped fresh tarragon, tarragon leaves (optional)13 ingredients
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Sole Thermidorsole fillets (4 oz each), butter, melted, seasoned salt and8 Moresole fillets (4 oz each), butter, melted, seasoned salt, pepper, milk, divided, butter, king arthur unbleached all-purpose flour, shredded cheddar cheese, sherry or chicken broth, dried tarragon, paprika50 min, 11 ingredients
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Capers & Sun-Dried Tomato Pasta Saucecapers (with brine), italian-style peeled tomatoes and14 Morecapers (with brine), italian-style peeled tomatoes, tomato paste, ground beef, ground pork, onion, garlic cloves, extra virgin olive oil, basil, oregano, salt, sun-dried tomatoes, fresh basil (optional), fresh oregano (optional), carrots, sliced (optional), bell pepper (optional)40 min, 16 ingredients
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Chive Butterchives and4 Morechives, fresh italian (flat-leaf) parsley, coarsely chopped, unsalted butter, fresh lemon juice, salt5 ingredients
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Sole Piccata with Grapes and Capersolive oil, dover sole or petrale sole fillets and7 Moreolive oil, dover sole or petrale sole fillets, all purpose flour, seedless red grapes, cut in half, white grape juice, dry white wine, butter, drained capers, chopped fresh parsley25 min, 9 ingredients
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Sole Piccata With Grapes and Capersolive oil, dover sole or 4 petrale sole fillets and6 Moreolive oil, dover sole or 4 petrale sole fillets, all-purpose flour, red seedless grapes, cut in half, dry white wine, butter, drained capers, chopped fresh parsley50 min, 8 ingredients
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Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basilred peppers, sole filets , 6 oz each, black olive paste and6 Morered peppers, sole filets , 6 oz each, black olive paste, dry white wine, lemon, capers, rinsed, canned tomato juice, olive oil plus 1 tsp, basil chiffonade50 min, 9 ingredients
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