112 plain fruit salad Recipes

cold fat-free milk, sugar-free instant vanilla pudding mix, thawed orange juice concentrate, fat-free plain yogurt, unsweetened pineapple chunks, drained, mandarin oranges, drained, frozen unsweetened sliced peaches, thawed and chopped, apples, peeled and cubed, firm bananas , cut into 1/4-inch slices, kiwifruit wedges, optional

plain yogurt, lime juice, honey, lime zest, avocados, seeded, peeled and cubed, kiwi fruits, peeled and sliced, banana, peeled and sliced, papaya, seeded peeled and sliced, sweetened flaked coconut, toasted

unsweetened pineapple chunks, cooked rice, quartered fresh strawberries, sliced peeled fresh pear, sliced peeled peach, sliced firm banana, fat-free plain yogurt, honey, fresh baby spinach

reduced-fat plain yogurt, reduced-fat mayonnaise, lemon juice, pepper, cubed cooked turkey breast, celery ribs, thinly sliced, apple, peeled and chopped, chopped fresh spinach, dried cranberries, chopped pecans, pita breads (6 inches), halved, romaine leaves, red onion, separated into rings

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

bananas, plain yogurt, fresh fruit salad (use strawberries, blueberries, raspberries, cantaloupe, whatever is on hand), cereal (your favorite ) or 1/2 cup granola ), fresh whipped cream

raisins or dried currants, major grey or other fruit chutney, sour cream or plain yogurt (regular or nonfat), minced shallot, curry powder, cooked basmati or other long-grain white rice, warm or cold, diced (1/2 in.) cooked boned , skinned chicken or turkey, salt, butter lettuce leaves, rinsed and crisped, coarsely chopped roasted , salted almonds, sliced or diced bananas, chopped fresh cilantro, limes, rinsed and halved, hot sauce

strawberry, blueberries, raspberries, honeydew melon , already formed into balls, cantaloupe , already formed into balls, grapes, nectarine, peach, fresh orange juice, fresh lemon juice, orange-flavored liqueur, tubetti or 12 oz macaroni, plain yogurt, honey, pecans, chopped (optional), honey, semisweet chocolate, shaved for garnish

any flavor jello gelatin, boiling water, plain yogurt or 1/2-3/4 cup sour cream or 1/2-3/4 cup cream cheese, ice cubes, any kind fruit, chopped (canned or fresh , except fresh pineapple)

unsalted pistachios, toasted and coarsely chopped, tart apples, cored and diced (peel the apples only if they are thick skinned), raisins or 1/4 cup mixed dried fruit, celery, with leaves diced, fresh mint, chopped (not dried ), plain yogurt, safflower oil, honey, softened, ground cinnamon, curry powder, lettuce leaf , as needed

melon , preferably honeydew, oranges, blue grapes, lettuce leaves, walnut halves, plain yogurt, lemon juice, orange juice, catsup, evaporated milk, salt, white pepper

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

fresh strawberries, washed, hulled and sliced, unsweetened crushed canned pineapple, well drained, sugar-free strawberry gelatin (smallest package), fat-free cottage cheese, nonfat yogurt, plain

frozen unsweetened raspberries, thawed, cornstarch, sugar, plain nonfat yogurt, red delicious apple, cored and sliced, pear, cored and sliced, lemon juice, seedless green grapes, reduced-fat monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, bibb lettuce leaves

jasmine green tea bags, kosher salt, two 6-oz boneless , skinless chicken breasts, cut into small bite-size cubes, diced red onion, mayonnaise, fat-free plain greek yogurt, sliced fresh basil, chopped fresh tarragon, white balsamic vinegar, sliced natural almonds, fruit-n-nut or rye bread, mixed baby salad greens

pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)