140 pita mint cucumber tomato Recipes

whole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices

chicken breasts, cumin, garlic powder, paprika, cinnamon, salt, olive oil, greek yogurt, mint, cucumber, chopped finely, onions, chopped finely, lemon juice, garlic clove, minced, salt, sugar, dill (optional), cucumber, seeded and diced uniformly, red onion , diced uniformly, whole tomatoes, seeded and diced uniformly, kalamata olives, pitted, feta cheese, olive oil, basil, oregano, parsley, lemon , juice of (3-6 tbsp.), pita bread (flatbread), hummus, mozzarella cheese, shredded, avocado (sliced or chopped )

garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads

lemon juice, olive oil, white wine vinegar, ground cumin, garlic clove (crushed ), sugar, pita pockets, olive oil, cucumber (large size), red onion (medium size), fresh peaches (medium size), roma tomatoes, fresh mint (chopped ), fresh coriander (chopped )

garlic cloves, crushed, salt, sweet paprika, sumac, olive oil, lemon juice, lebanese cucumbers, tomatoes, handful of finely sliced radish, leaves iceberg lettuce, red capsicum, green capsicum, mint, flat leaf parsley, chopped, spring onions, chopped, toasted pita bread or 1 lebanese bread

whole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin

whole-wheat pita breads with pockets, fresh lemon juice, lemon zest, salt and freshly ground black pepper, extra-virgin olive oil, head romaine lettuce , torn into bite-sized pieces (about 6 cups), chopped fresh flat-leaf parsley, sliced scallions, chopped fresh mint leaves, english cucumber, cored , halved lengthwise and thinly sliced, grape tomatoes, halved

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

red wine vinegar, dried mint, crumbled, red pepper flakes, garlic, finely minced, kosher salt, extra-virgin olive oil, plus more for drizzling, chicken scallopine (4 to 5 oz each), grape or cherry tomatoes, halved, unpeeled kirby cucumber, chopped, freshly ground pepper, pocketless pitas, baba ghanoush (eggplant spread, sold near hummus in the refrigerated section), chopped romaine lettuce

dried lentils, water, bulgur, uncooked, boiling water, lemon juice, coarsely chopped fresh parsley, coarsely chopped fresh mint, cherry tomato halves, sliced canned artichoke hearts, drained, peeled, seeded, and diced cucumber, minced purple onion, pepper, olive oil, garlic, minced, fresh mint leaves (optional), pita wedges (optional)

plain yogurt, cucumber (chopped ), onion (chopped ), fresh mint (chopped ), salt, sirloin , cut into thin 1-inch strips, all purpose greek seasoning, vegetable oil, pita breads, warmed, tomatoes, quartered, cucumber , julienned, lettuce leaf (optional)

ground chicken, white onion, diced, chopped fresh parsley, salt, pepper, cucumber, diced finely, greek yogurt, vegetable oil, tomatoes , cut into slices, pita bread, mint leaf

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

fennel seeds, coriander seeds, plain yogurt, lightly packed fresh mint leaves, finely chopped, plus 3/4 cup whole leaves, kosher salt, frozen peas, thawed and drained, frozen edamame, thawed and drained (if you can tsp find these, or don tsp like them, substitute with an extra cup of peas), shallot, peeled and roughly chopped, garlic, peeled, extra-virgin olive oil, generous 1/4 cup chickpea flour (besan, available at indian stores; regular flour is a fine substitute), canola oil, for frying, pitas, halved, vine-ripened tomatoes, cut into large dice, english cucumber, sliced into 1/8-inch rounds

whole wheat pita, olive oil, garlic clove, romaine lettuce, english cucumber, sliced green onions, flat-leafed parsley, mint leaves, tomatoes, seeded and chopped, olive oil, lemon juice, lemon zest, salt & pepper to taste, cinnamon

loaves pita bread, cucumbers ,medium size, head lettuce ,medium size, mint ,fresh and chopped, parsely ,fresh and chopped, spring onions, sliced (to taste), tomatoes ,medium size, diced, lemon juice, olive oil, sumac, salt and pepper, pomegranate ,molasses