21 pilaf roasted vegetables Recipes

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

vegetable stock, millet, sliced mushrooms , of your choice, unsalted dry roasted peanuts, chopped, ripe plantain, peeled and sliced, dried basil, salt, ground fennel, dried savory

vegetable oil, grain rice, onion, finely diced, chicken broth, fresh poblano chiles, thawed frozen corn, queso fresco or 1/2 cup feta, watercress (to garnish ) or parsley sprig (to garnish)

butter, rice (can use brown , but will have to cook 15-20 minutes longer), vegetable broth (originally said chicken or beef broth), water, pine nuts , lightly roasted, sesame seeds , lightly roasted, salt, pepper, fenugreek leaves

olive oil, chopped celery, chopped onion, vegetable broth, uncooked quick-cooking barley, diagonally cut snow peas, chopped roasted bell peppers, black pepper

butter, onion, chopped, garlic cloves, minced, orzo pasta, ready-to-use vegetable broth or 14 oz chicken broth, white wine, salt, pepper, crushed red pepper flakes (to give it that extra zing), frozen baby peas, thawed, fire-roasted sweet red pepper, diced, grated parmesan cheese, minced flat leaf parsley

brown lentils, rinsed and sorted, canola oil, onion, finely chopped (about 1 1/3 cups), carrots, diced (about 2 cups), brown basmati rice, garlic cloves, minced (about 1 tbsp), minced ginger, garam masala, fire-roasted diced tomatoes, low sodium vegetable broth, cilantro (to garnish ) (optional)

shallots, finely chopped, garlic cloves, minced (1 tbsp minced ), extra virgin olive oil, quinoa (or barley), sodium-free chicken broth (or vegetable broth), chopped fresh thyme (or 1/2 tsp dried thyme, crushed), bay leaf, roasted red pepper, diced, kosher salt, fresh ground black pepper

reynolds wrap foil, beets (with some stem still attached), olive oil, black beans , cooked in salted water until just soft & drained, quinoa , cooked in 2 cup vegetable stock, zucchini, cut into large 1-inch dice, red bell pepper, cut into large 1-inch dice, minced shallots, minced garlic, minced jalapenos, lemon , grated zest of, fresh oregano, extra virgin olive oil, lemon , juice of, kosher salt, minced fresh flat-leaf italian parsley

vegetable oil, grain white rice, onion, finely diced, hot vegetable or chicken broth, preferably homemade, salt, poblano chiles , roasted, peeled, stemmed, seeded (see note), and cut into strips, fresh or thawed frozen corn kernels, mexican queso fresco or feta cheese, flatleaf parsley, leaves only, finely chopped

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

vegetable or olive oil, raw long-grain white rice (not instant or converted), chopped white onion, fresh poblano or anaheim chile, roasted, peeled, seeded, deveined and chopped or 4 oz can chopped chilies, green onions, thinly sliced, garlic, minced (more if you like garlic!), salt, cumin, chicken or vegetable broth, shredded mexican cheeses, coarsely chopped cilantro

boneless beef chuck roast (about 3 lb), garlic, peeled and cut in 1/2 lengthwise, salt, ground black pepper, vegetable oil, chopped onion, peeled and chopped carrots, chopped celery, water, red wine , optional, rice pilaf , recipe follows

extra virgin olive oil, garlic cloves, finely chopped, orzo pasta, vegetable broth, frozen baby green peas and pearl onions, roasted red peppers, drained and chopped, salt and pepper

olive oil, quinoa , rinsed well, vegetable stock, garlic, onion divided in half, 1/2 chopped fine, 1/2 diced, carrot, diced, celeriac, diced, turnip, diced, grain mustard, honey, good balsamic vinegar, olive oil, salt/pepper

oil, butter, onion, minced, bulgur (coarse ), ground allspice, vegetable broth, vegetable broth, chestnuts (roasted, sold in jars, or cans), raisins, tangerine zest (grated ) or 1/2 tsp orange zest (grated), ground turkish red peppers (aleppo or urfa) or 1/8-1/4 tsp mild chili powder, ground cinnamon, for garnish, fresh dill sprig, for garnish

basmati rice, vegetable oil, onion, chopped, garlic, minced, green cardamom pods, crushed coriander seeds, cinnamon stick, powdered ginger, water, bay leaf, salt to taste, fresh green peas, ground pepper, yogurt, cucumber, peeled, seeded and minced, chopped mint , or to taste, ground roasted cumin, chili powder, salt and pepper to taste

butter, diced peeled eggplant, zucchini or 1 small summer squash, diced, mushrooms, sliced, garlic, minced, ripe tomato, peeled, seeded, and chopped, minced pimientos (or 7 oz minced roasted red bell pepper), salt, pepper, uncooked rice, chicken broth, mussels (or clams or oysters or scallops in the shell), water