40135 pigeon pea paste aka dal toovar dal Recipes
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salt pork, salt beef, fresh meat, cold water, salt and10 Moresalt pork, salt beef, fresh meat, cold water, salt, spinach leaves (or callaloo leaves & stems) or 6 leaves silver beet, leaves & stems chopped (or callaloo leaves & stems), aubergines, sliced, onions, sliced, pumpkin, diced, tomatoes, sliced, chopped chives, chopped thyme, okra, sliced, pepper, cooked pigeon peas2 hour 10 min, 15 ingredients
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chicken pieces, skinned, salt, black pepper, minced garlic and15 Morechicken pieces, skinned, salt, black pepper, minced garlic, worcestershire sauce (optional), soy sauce, ketchup, vegetable oil, brown sugar (*or caramel browning), parboiled rice, chopped onion, chopped sweet peppers or 1/2 cup pimento pepper, cooked pigeon peas, chopped pumpkin (*optional), chopped carrot (*optional), salt, hot pepper, coconut milk, chicken broth or 2 cups water40 min, 20 ingredients
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chicken or 3 -4 lbs beef, pieces and20 Morechicken or 3 -4 lbs beef, pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt (more or less to taste as ingredients like worcestershire sauce, and maggi cube contain salt.), oil, brown sugar, grain rice (not instant ), cooked pigeon peas, sweet pepper, water , and, maggi chicken cubes or 1 chicken stock or 1 beef stock, hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine., optional) (optional) or 1/2 chopped seeded scotch bonnet pepper (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut milk (optional) or 1 cup water, angostura bitters, worcestershire sauce, fresh chives, fresh spanish thyme, fresh french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks west indian celery & leaves (local celery is different from american variety)35 min, 21 ingredients
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Arroz Con Gandules Y Leche De Cocococonut milk (goya), sazon goya with coriander and annatto and11 Morecoconut milk (goya), sazon goya with coriander and annatto, pigeon peas (gandules, goya), ham (not sliced ), tomato sauce (goya), oil (canola is healthier), water, rice (goya medium grain or long is fine), adobo seasoning, onion powder, garlic powder, salt, sofrito sauce35 min, 13 ingredients
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You Know, That Garlicky Cabbage & Snow Pea Thingbutter, white onion, very thinly sliced into half -rings and5 Morebutter, white onion, very thinly sliced into half -rings, salt and pepper, garlic, minced, snow peas, washed and ends snipped, head napa cabbage , 1/4-inch slices (aka chinese cabbage), soy sauce (to taste)10 min, 7 ingredients
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Jamaican Pot Soupchopped pork fat, boneless beef cubes, chopped garlic and16 Morechopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water2 hour 30 min, 19 ingredients
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Cooking on the Fly, Chicken and Rice One Pot Mealchicken meat, cut into 1/2 inch cubes, olive oil and13 Morechicken meat, cut into 1/2 inch cubes, olive oil, sazon goya seasoning (whatever the little packet is), green bell pepper, roughly chopped, red bell pepper, large dice, onion, large dice, celery, large dice, zucchini, large dice (about 1 medium or large), garlic cloves, chopped, fresh thyme, canned tomatoes , un-drained roughly chopped, pigeon peas, drained (gandules), chicken broth (about 2 cans), red wine vinegar, grain rice (such as uncle ben s)35 min, 15 ingredients
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Arroz Amarillo Con Gandulescubanelle pepper, seeded and chopped (italian frying pepp... and12 Morecubanelle pepper, seeded and chopped (italian frying pepper), fresh sweet peppers, halved and seeded, chopped onion, garlic cloves, chopped, coarsely chopped cilantro, plum tomato, chopped, smoked ham, diced or 1/4 lb canadian bacon or 1/4 lb bacon, annatto oil, chopped pimento stuffed olive, drained bottled capers, grain white rice or 2 cups valencia rice or 2 cups basmati rice, pigeon peas, rinsed and drained, water1 hour 25 min, 13 ingredients
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Loaded Brown and Wild Rice Pilaflight margarine, onion, finely chopped and12 Morelight margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water1 hour 20 min, 14 ingredients
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Indian Protein-Laden Dal Shorba (Lentil Soup)green gram, boiled (green moong dal ) and9 Moregreen gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped55 min, 10 ingredients
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Healthier Black-Eyed Peas (Aka Hoppin' John) from Glamour Magazidried black-eyed peas, onion, carrots and12 Moredried black-eyed peas, onion, carrots, garlic cloves, crushed and peeled (or to taste), dried thyme leaves, dried sage, fresh parsley, salt, divided, olive oil, red wine vinegar, parsley, minced, red pepper flakes (or to taste), brown rice (white rice optional), ham , choose something lean and cut into matchstick-thin pieces (optional), hot sauce1 hour 15 min, 15 ingredients
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Split Pea Spinach Dal With Cauliflowerwater, divided, dried yellow split peas, bay leaf and14 Morewater, divided, dried yellow split peas, bay leaf, chopped cauliflower florets, salt, butter, vegetable oil, chopped onion, minced peeled fresh ginger, garlic cloves, minced, cumin seed, brown mustard seeds, ground coriander, ground turmeric, ground red pepper, torn spinach30 min, 17 ingredients
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Ajeen Beckford Jerk Chicken Wrapjerk chicken , boneless julienne, avocados, sliced and9 Morejerk chicken , boneless julienne, avocados, sliced, red peppers , julienne, red onion, sliced thin, tomatoes, sliced, tortillas, pigeons , pea spread (or black beans), black olives, sliced, cilantro, chopped, cheddar cheese, grated, scotch bonnet pepper, minced15 min, 11 ingredients
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Aunt Shirley's Caribbean Ricewater, brown rice and8 Morewater, brown rice, pigeon peas or 2 (14 oz) cans kidney beans, drained and well-rinsed, onion, diced, green pepper, chopped, olive oil, black pepper, sea salt or soy sauce, coconut cream (can be solid) (optional), hot pepper, diced50 min, 10 ingredients
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Conch Tempura Roll with Dirty Fried Rice and Goat Pepper Aioli (Ming Tsai)grapeseed oil, garlic, minced, ginger, minced and22 Moregrapeseed oil, garlic, minced, ginger, minced, onion, chopped, bahamian thyme, paprika, goat peppers, stemmed and chopped, (may substitute thai birds), ground pork, soy sauce, cooked pigeon peas (may substitute black beans), cooked long grain rice, salt and pepper, sheets nori, sheets conch, pounded thin, and scored on 1 side, canola oil, for frying, rice flour, ginger beer, club soda, goat pepper aioli , recipe follows, goat peppers, stemmed and chopped , may substitute thai birds, garlic, minced, creole mustard , may substitute pommery, lime, juiced, grape seed oil, salt and pepper1 hour 40 min, 25 ingredients
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Rockin' Roast Pork Shoulder with Spanish Rice (Paula Deen)green pepper, minced, onion, minced, cilantro, chopped and16 Moregreen pepper, minced, onion, minced, cilantro, chopped, olive oil, pork shoulder, whole garlic cloves, slightly smash, sazon seasoning, adobo seasoning, sofrito , recipe follows, diced pork, diced onions, butter, sazon seasoning, adobo seasoning, grain rice, water, sofrito, pigeon peas, chopped fresh cilantro leaves, to garnish4 hour 20 min, 19 ingredients
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Seafood Pilau (Cheryl Smith)ketchup, worcestershire sauce, demerara sugar and17 Moreketchup, worcestershire sauce, demerara sugar, unsweetened coconut milk, water, scotch bonnet hot sauce, olive oil, plus more , if necessary, diced carrots, onion, diced, red pepper, diced, chopped garlic, chopped fresh thyme, fresh codfish, cut in 1 1/2-inch chunks, rice, cooked, crawfish, cooked and cleaned, pigeon peas, drained, and rinsed, chopped scallions, kosher salt, freshly ground black pepper, jumbo (u -15) shrimp, cleaned and deveined1 hour 15 min, 20 ingredients
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